En este nuevo episodio sobre nutrición saludable os hablaré de los encurtidos como las aceitunas, los pepinillos, las cebollitas, las berenjenas de Almagro... ¿Qué beneficios tienen para la salud? ¿qué nos aportan a nivel nutricional? ¿qué diferencia hay con los fermentados? ¿qué precauciones debemos tener a la hora de consumirlos?, etc.
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