Curso descuento: https://escuelanutricionpractica.com/yo-se-comer/ . En este episodio os hablo de un tema sobre alimentación sobre el que se habla poco: los gases, las flatulencias. Algo completamente normal en el sistema digestivo, pero muy tabú en la sociedad. Qué son los gases, por qué las legumbres nos dan flatulencias, qué hábitos nutricionales podemos llevar a cabo, qué alimentos nos ayudan a neutralizarlos...
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