A comer se aprende con Álvaro Vargas
133. Superalimentos de febrero y marzo | Álvaro Vargas
11 Feb 2024
Curso 70% descuento: https://escuelanutricionpractica.com/yo-se-comer/ En este nuevo episodio sobre alimentación saludable para tu día a día os hablo de algunos alimentos de temporada de febrero y marzo. Qué les hace especiales, por qué nutrientes destacan, en qué platos podemos incluirlos, por qué los superalimentos deberían ser alimentos de cercanía, sencillos, baratos...
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