A comer se aprende con Álvaro Vargas
161. Algas: 10 preguntas habituales | Álvaro Vargas
16 Jun 2024
Mi librería: https://www.instagram.com/libreriaminuscula/ . En este nuevo episodio de nutrición práctica para tu día a día me centro en las algas. ¿Son saludables? ¿Qué nos aportan a nivel nutricional? ¿Hay que tener en cuenta algunas cosas perjudiciales? ¿Qué cantidad es recomendable tomar? ¿Tienen metales pesados?, etc.
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