Mi Omega-3: https://www.vegvital.com/omega3 . En este episodio dedicado a la nutrición práctica para tu día a día respondo a las preguntas más habituales de un ácido graso esencial: el Omega-3. ¿Quién debe tomarlo? El Omega3 es fundamental para la salud cardiovascular, cerebral, para los ojos y el sistema inmunológico, entre otros.
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