A comer se aprende con Álvaro Vargas
170. ¡Fortalece tus venas y arterias! | Álvaro Vargas
25 Aug 2024
Mi Omega-3: https://www.vegvital.com/omega3 En este nuevo episodio de nutrición práctica para tu día a día te hablo de las venas, las arterias, los capilares y el sistema circulatorio en general. Cómo funciona, algunas curiosidades y, sobre todo, qué alimentos son interesantes para mantener esa circulación en forma y que nutrientes son vitales para los vasos sanguíneos.
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