A Life of Greatness

Unlock The Greatness Within: Habits Of Successful People

15 Jun 2023

Contributed by Lukas

Successful people are often an enigma to us. Behind their public personae often lies habits and rituals that cultivate and sustain their personal well...

Peter Singer: Animal Rights, Assisted Dying & Living An Ethical Life

12 Jun 2023

Contributed by Lukas

Do you wish the world was a more compassionate place? Joining Sarah Grynberg is the most influential philosopher alive, bioethics expert and Laureate ...

Words with Meaning: Farewell Letter

08 Jun 2023

Contributed by Lukas

Letting go is never easy.  In this 9 minute episode esteemed poet David Whyte and Sarah Grynberg explore the profound emotions of letting go in his p...

Sarah's New Series Words with Meaning

07 Jun 2023

Contributed by Lukas

Have you listened to Sarah's new 10min series words with meaning yet? If you haven’t then she releases it alongside her regular unlock the greatness...

Elizabeth Day: How To Make Meaningful Friendships & Keep Them

05 Jun 2023

Contributed by Lukas

Do you worry about how people perceive you, and whether they like you? Joining Sarah Grynberg is the bestselling author and journalist, Elizabeth Day....

Unlock The Greatness Within: Making a Bad Day Better

01 Jun 2023

Contributed by Lukas

Is your day starting off on the wrong foot? When life gives us lemons on a day when we thought the sun would shine, it can be hard to turn things arou...

Chyka Keebaugh: Life Is How You See It & Overcoming Reality TV Negativity

29 May 2023

Contributed by Lukas

Do you long to be happy and satisfied in work, and in life? Joining Sarah Grynberg is stylist, author, and co-owner of Australian catering and events ...

Words With Meaning: The Facts Of Life

25 May 2023

Contributed by Lukas

Has a poem ever pierced your soul, leaving you breathless with its profound beauty? Can mere words ignite a fire within, awakening emotions you never ...

Tracey Spicer: Is Artificial Intelligence Good or Evil?

22 May 2023

Contributed by Lukas

Are you concerned about the growing presence of artificial intelligence in our world? Joining Sarah Grynberg is Walkley Award-winning journalist, Trac...

Unlock The Greatness Within: Creating A Wealth Mindset

18 May 2023

Contributed by Lukas

Do you often wish you could embody an entrepreneurial mindset, and think and grow successfully in every facet of your life? Being an entrepreneur is n...

Lael Stone: Navigating Puberty, Sex, Drugs & Alcohol with Kids & Teens

15 May 2023

Contributed by Lukas

How can we be our best selves in order for our children to thrive? Joining Sarah Grynberg is the author of Raising resilient and compassionate childre...

Unlock The Greatness Within: Shift Your Negative Attitude

11 May 2023

Contributed by Lukas

Is maintaining a positive attitude becoming more difficult for you? Are negative thoughts lingering in your mind more often than you’d like? When un...

Rebecca Rosen: What's Your Heaven?

08 May 2023

Contributed by Lukas

Do you have a desire to tap into a deeper source of wisdom? Joining Sarah Grynberg is psychic medium Rebecca Rosen, the author of What’s Your Heaven...

Words With Meaning: Two Bodies, One Soul

04 May 2023

Contributed by Lukas

Have you ever been moved to tears by a poem? Have you ever felt the hairs on the back of your neck stand up as you read a particularly powerful verse?...

Jeffrey Rediger: The Science Behind Curing Incurable Diseases

01 May 2023

Contributed by Lukas

Can a negative diagnosis be permanent, or is it healing that our body is asking for? Joining Sarah Grynberg for a second time is physician and author ...

Unlock The Greatness Within: The Importance Of Putting Your Health First

27 Apr 2023

Contributed by Lukas

Are you struggling to make healthy choices when it comes to your body, mind, and diet? Do you find yourself constantly putting off exercise, neglectin...

Sarah Harden: Struggling With Imposter Syndrome To Becoming One Of Hollywood's Most Powerful Women

24 Apr 2023

Contributed by Lukas

How do we use our voices to affect positive change in the world? Joining Sarah Grynberg is Sarah Harden, the CEO of Hello Sunshine - Reece Witherspoon...

Unlock The Greatness Within: Overcoming The Need To Please

20 Apr 2023

Contributed by Lukas

Do your friendships and relationships often lack boundaries? Do you find yourself trying to please others, over and above your own needs? If so, you m...

Sarah Blondin: How To Get Out Of Your Head & Into Your Heart

17 Apr 2023

Contributed by Lukas

How can we reconnect with ourselves, when our own complexities dare to veer us off course? Joining Sarah Grynberg is Sarah Blondin – a storyteller, ...

Unlock The Greatness Within: Never Have a Panic Attack Again

13 Apr 2023

Contributed by Lukas

Are the stresses and anxieties of life becoming challenging for your wellbeing? Do you lack the insight or know-how when an unexpected outcome or situ...

Bruce Lipton: Part 2 - Manifest The Life You Want To Create Heaven On Earth

10 Apr 2023

Contributed by Lukas

In part 2 of his conversation with Sarah Grynberg, renowned scientist and bestselling author Dr. Bruce Lipton delves into the fascinating world of man...

Bruce Lipton: Part 1 - Reprogram Your Mind To Create Health & Abundance

10 Apr 2023

Contributed by Lukas

Do you believe that you have little control over your health and are destined to be a victim of your environment or genetics? Think again. Joining Sar...

Unlock The Greatness Within: Speak Up For What You Believe In

06 Apr 2023

Contributed by Lukas

Do you find it hard to speak up for yourself, especially in the presence of others? If you feel your nerves on high alert when it comes to speaking yo...

Anand Mehrotra: The Secrets To A Happy Life

03 Apr 2023

Contributed by Lukas

Does our life’s journey simply reveal itself as is, or is it up to us to polish and refine it in our own kind of language? Joining Sarah Grynberg is...

Unlock The Greatness Within: Putting Excitement Back Into Your Life

30 Mar 2023

Contributed by Lukas

Does your day-to-day life lack a bit of excitement, living life on-repeat? Feel like you’re on a never-ending hamster wheel of waking, work and slee...

Scarlett Lewis: Choosing Compassion & Forgivness In The Face Of Evil

27 Mar 2023

Contributed by Lukas

How can we gain strength, when our life is rocked by a tragic outcome? Joining Sarah Grynberg is Scarlett Lewis, whose son Jessie was murdered in his ...

Unlock The Greatness Within: The Art Of Not Caring

23 Mar 2023

Contributed by Lukas

Do you feel bogged down emotionally by things you cannot control, so much so that it is affecting your way of life? If your mind is starting to show s...

Erin Molan: Overcoming the Bullies & Finding Light Even In The Darkest Moments

20 Mar 2023

Contributed by Lukas

Do our life experiences just happen to us, or for us? Joining Sarah Grynberg is radio, tv host and social justice advocate Erin Molan, whose influence...

Unlock The Greatness Within: Rewire Your Brain To Master Your Mind

16 Mar 2023

Contributed by Lukas

Can we become mentally fit, as well as physically fit; and if so, how do we flex our mental muscles? If you are wanting to gain more mental strength i...

Laura Henshaw: Dealing with Self Doubt & Anxiety To Find Success & Happiness

13 Mar 2023

Contributed by Lukas

Is having purpose and meaning the key to achieving greatness? Joining Sarah Grynberg is Laura Henshaw, co-founder of the global health brand ‘Keep I...

Unlock The Greatness Within: Identify Your Positive Qualities When You Feel Worthless

09 Mar 2023

Contributed by Lukas

Do you long to discover what your positive qualities are, but don’t know where to begin looking? In this episode of Unlock the Greatness Within, Sar...

Jack Kornfield: The End Of Suffering

06 Mar 2023

Contributed by Lukas

Are the complexities of life best avoided, or can growth be cultivated by tackling our problems head-on? Joining Sarah Grynberg is NYT best selling au...

Unlocking The Greatness Within: Stepping Into Your Personal Power To Attract What You Desire

02 Mar 2023

Contributed by Lukas

Do you long to find your own authentic superpower, but don’t know how to discover it for yourself? If you are admiring the success and credibility o...

Dr Shefali Tsabury: Learning To Parent Consciously & Be A Better Person

27 Feb 2023

Contributed by Lukas

How can we become more conscious as parents, when we haven’t let go of our childhood wounds? Joining Sarah Grynberg is clinical psychologist and New...

Olivia Newton-John: In Memory Of Her A Life Of Greatness

25 Feb 2023

Contributed by Lukas

If you want to learn how to persevere in life, even when things seem their darkest, then this special episode with four time Grammy award winner, sing...

Unlock The Greatness Within: Learning To Respond Not React

23 Feb 2023

Contributed by Lukas

Have you ever struggled to balance your emotional reactions to things? If you are starting to find it challenging to steady your emotional ups and dow...

Mark Manson: What To Actually Give A F@%! About In Life & Getting Backlash For Being Will Smith's Friend

20 Feb 2023

Contributed by Lukas

How can we learn what to give a f@%! about, and what not to give our energy to? Joining Sarah Grynberg for the second time is New York Times best-sell...

Unlock The Greatness Within: Preventing Work & Life Burnout

16 Feb 2023

Contributed by Lukas

Have you ever felt so burned out, that you’ve somehow lost all sense of who you are and what your life is all about? If your body is starting to sho...

Geena Davis: The Darkside of Hollywood & Living Life as a People Pleaser

13 Feb 2023

Contributed by Lukas

Can clearing out your fears and insecurities unleash your own kind of superpower? Joining Sarah Grynberg is two-time Academy award winner and author G...

Unlock The Greatness Within: Beating Phone Addiction

09 Feb 2023

Contributed by Lukas

Do you find yourself constantly living in your phone, and not in the present moment? If you are spending the majority of your time checking emails, sc...

Zach Bush MD: Finding Love Again & The Root Cause Of Disease & How To Prevent It

06 Feb 2023

Contributed by Lukas

How can we halt the epidemic of disease, to instead create a better world for our children and our planet? Joining Sarah Grynberg is author, humanitar...

The Story Of A Life Of Greatness with Sarah Grynberg

02 Feb 2023

Contributed by Lukas

What is A Life Of Greatness to you? Hear Sarah Grynberg's short story about the podcast. Season 7 with new episodes of A Life Of Greatness starts: Feb...

Summer Series|Hamish Blake's Greatest Success

30 Jan 2023

Contributed by Lukas

Hamish Blake is one of Australia’s greatest entertainment success stories, having enjoyed a lucrative career in comedy, television, radio and podcas...

Summer Series|Matthew McConaughey: How To Live Your Greatest Life

23 Jan 2023

Contributed by Lukas

How do we cultivate a miraculous existence? In this rare and time-stopping interview, hear from the inimitable Academy award-winning actor, respected ...

Summer Series|Ben Crowe: Ash Barty's Mindset Coach - Rewriting Your Story

16 Jan 2023

Contributed by Lukas

Do you feel stuck searching for the path to freedom and joy in life? In this unique episode Sarah Grynberg is joined by Ben Crowe, one of the world’...

Summer Series|Dr Joe Dispenza: Breaking The Habit Of Being You

09 Jan 2023

Contributed by Lukas

In Sarah Grynberg's second interview with Dr Joe Dispenza, the world-renowned neuroscientist and New York Times best-selling author offers advice on h...

Summer Series|Simon Sinek: Inspiring Leadership

02 Jan 2023

Contributed by Lukas

How aware are you of the positive impact you could have on every single person that crosses your path? In a conversation full of game-changing advice,...

Unlock The Greatness Within: Manifest Your Dream 2023

29 Dec 2022

Contributed by Lukas

How can you create your dream 2023? In this episode Sarah Grynberg explores the practice of manifesting, and how it can help transform your goals and ...

Summer Series|Gabby Bernstein: How To Attract Your Dreams

26 Dec 2022

Contributed by Lukas

She is an NYT bestselling author, international speaker and spiritual teacher, but Gabby Bernstein is no stranger to the struggles and challenges life...

Dandapani: The Power Of Focus

19 Dec 2022

Contributed by Lukas

Can focusing the mind be the key to inner peace, despite the daily stresses that seek to overwhelm us? Joining Sarah Grynberg is hindu priest, author,...

Unlock The Greatness Within: Ways To Take Better Care Of Yourself

15 Dec 2022

Contributed by Lukas

Do you long to take better care of yourself and your mind, body and soul? In this episode, Sarah Grynberg will explore how we can embody more self-car...

Danielle LaPorte: How To Be More Loving

12 Dec 2022

Contributed by Lukas

Is love a single source of expression, or can it move us in ways beyond our comprehension? Joining Sarah Grynberg is author and spiritual teacher of l...

Unlock The Greatness Within: Becoming Friends With Change

08 Dec 2022

Contributed by Lukas

Change does not need to be something we are fearful of. Sarah Grynberg explains why stepping into the unknown is actually stepping into possibility. L...

Esther Perel: What Makes Relationships Thrive

05 Dec 2022

Contributed by Lukas

Does romantic love carry a one-fits-all approach, or is it something we can cultivate individually with our partner? Joining Sarah Grynberg is psychot...

Unlock The Greatness Within: How To Stop Ruminating Thoughts

01 Dec 2022

Contributed by Lukas

Do you have a habit of obsessing over your thoughts, that it can paralyse your thinking? In this episode, Sarah Grynberg will show us the ways in whic...

Cameron Daddo: Overcoming Self Doubt & Moving Into Your Power

28 Nov 2022

Contributed by Lukas

Can pain ignite our path forward in the most miraculous of ways? Joining Sarah Grynberg is celebrated Australian actor and mental health activist, Cam...

Unlock The Greatness Within: Train Your Brain To Be Happy

24 Nov 2022

Contributed by Lukas

Do you long to harness more happiness in your everyday life? And if so, is it possible to cultivate more of it for ourselves? In this episode, Sarah G...

Maggie Dent: Raising Strong, Resilient Children

21 Nov 2022

Contributed by Lukas

How can we raise our kids to see the light in themselves? Joining Sarah Grynberg is Australia’s favourite parenting author and educator, Maggie Dent...

Unlock The Greatness Within: Why That Bag Won't Bring You Everlasting Happiness

17 Nov 2022

Contributed by Lukas

Are happiness and materialism mutually inclusive, or is one less fulfilling than the other? In this episode, Sarah Grynberg will highlight the ways in...

Mark Groves: Deepen Relationships & Keep The Love Alive

14 Nov 2022

Contributed by Lukas

Can romantic love transform and enrich us for the better? Joining Sarah Grynberg is writer, speaker, podcaster and author Mark Groves, a seeker on the...

Unlock The Greatness Within: Stop Taking Things So Personally

10 Nov 2022

Contributed by Lukas

Do you take things personally, so much so that it affects your emotional wellbeing in a negative way? In this episode, Sarah Grynberg will highlight t...

David Whyte: Heal Your Pain

07 Nov 2022

Contributed by Lukas

How can we reset our lives and start again? Sitting down with Sarah Grynberg is poet and author David Whyte, whose passion lies through the beauty of ...

Unlock The Greatness Within: The Power of Words

03 Nov 2022

Contributed by Lukas

Is there a powerful force behind the words we utter, that can empower others as well as ourselves? In this episode, Sarah Grynberg will highlight the ...

Joost Bakker: Tackling Our Toxic World

31 Oct 2022

Contributed by Lukas

How can we preserve our environment, while living in a world of excess? Joining Sarah Grynberg is Australian designer, floral artist, eco-warrior, and...

Unlock The Greatness Within: How To Appreciate Life & Not Just Exist In It

27 Oct 2022

Contributed by Lukas

Do you live life fully? Or are you simply living a day-to-day existence? In this episode, Sarah Grynberg will highlight the ways in which we can escap...

Dr Gabor Mate: How Stress Is Making Us Sick

24 Oct 2022

Contributed by Lukas

What is the new normal when it comes to navigating the human experience? To answer this question, joining Sarah Grynberg for his second appearance on ...

Unlock The Greatness Within: Finding Light In The Darkness

20 Oct 2022

Contributed by Lukas

Do you struggle to see the light within the darkness? In this very special episode, Sarah Grynberg highlights the need for us to envelop more understa...

Jessica Sepel: Learning To Love From The Inside Out

17 Oct 2022

Contributed by Lukas

How do we move past society’s stance on beauty, to love the bodies we are in? Sitting down with Sarah Grynberg is best-selling health author, and th...

Unlock The Greatness Within: Making Peace With Impermanence

13 Oct 2022

Contributed by Lukas

How can we better accept events beyond our control? If you’d like to be better equipped to deal and react to life’s changes than press play. In th...

Todd Sampson: Social Media's Effects On You & Your Children

10 Oct 2022

Contributed by Lukas

Is social media infiltrating our children’s minds, to the point of no return? Joining Sarah Grynberg is adventurer, award-winning documentary-maker,...

Unlock The Greatness Within: Keeping Calm Under Pressure

06 Oct 2022

Contributed by Lukas

Are you managing to stay calm under the pressures of never-ending stress? If the answer is no, then this episode is a must-listen. In it, Sarah Grynbe...

Yung Pueblo: Living With A Peaceful Mind

03 Oct 2022

Contributed by Lukas

How can we learn to let go of life’s setbacks, to forge a path of progress? Joining Sarah Grynberg for his second appearance on A Life of Greatness ...

Unlock The Greatness Within: Why Lying Can Have Detrimental Effects

29 Sep 2022

Contributed by Lukas

Is it better to live a lie, or embrace honesty instead? Whether you habitually embellish or exaggerate the truth of who you are, in time, it may wear ...

Dr Richard Harris: Thai Cave Rescue Mission

26 Sep 2022

Contributed by Lukas

Does life hold more meaning than what we can see? Joining Sarah Grynberg is anaesthetist, cave diver and 2019 Australian of the year winner Dr Richard...

Unlock The Greatness Within: Make Your Dreams Reality

22 Sep 2022

Contributed by Lukas

Is there a goal, idea or dream in your life that you want to pursue but you just haven’t prioritised it? If so, then this episode is a must-listen. ...

Mel C: Spice Girls. The Journey To Self Discovery

19 Sep 2022

Contributed by Lukas

Can self-fulfilment be measured by success alone, or does it require something greater? Joining Sarah Grynberg is musician and author Mel C, otherwise...

Unlock The Greatness Within: Love Without Conditions

15 Sep 2022

Contributed by Lukas

Is love a one-of-a-kind experience, or can we cultivate it freely on our own? In this episode, Sarah Grynberg will deep dive into the dichotomy of lov...

Jennifer Rudolph Walsh: The Power Of Sharing Your Scars

12 Sep 2022

Contributed by Lukas

Can the power of telling stories cultivate more of our inner joy? Joining Sarah Grynberg is the former head of WME Worldwide literary, speakers and co...

Unlock The Greatness Within: Stop Feeling Sorry For Yourself

08 Sep 2022

Contributed by Lukas

Has self-pity taken a firm hold of you and your life? If you’ve been holding on to self-pity for too long then in this invaluable episode you’ll l...

Marianne Williamson: How To Attract Miracles

05 Sep 2022

Contributed by Lukas

Do the effects of crises serve to power us forward or pull us backwards? Joining Sarah Grynberg in their second conversation on A Life of Greatness, i...

Unlock The Greatness Within: Small Acts Of Kindness To Brighten Someone's Day

01 Sep 2022

Contributed by Lukas

How do you strive to improve the lives of others? In this very special episode, Sarah Grynberg takes us through the effortless practices you can put i...

Kimberly Snyder: You Are More Than You Think You Are

29 Aug 2022

Contributed by Lukas

Many of us think that we just aren’t enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think so...

Unlock The Greatness Within: Trust In Divine Timing

25 Aug 2022

Contributed by Lukas

How much control do you need to exert over your life? If letting go and allowing things to unfold naturally is a challenge for you then in this episod...

Leisel Jones: The Pain Then The Rising

22 Aug 2022

Contributed by Lukas

Is our life measured by public perception, or by the ideals that we hold true for ourselves? Sitting down with Sarah Grynberg is former Olympic swimme...

Unlock The Greatness Within: How To Be A Supportive Friend

18 Aug 2022

Contributed by Lukas

What does it take to be there for a friend going through a challenging time? Despite our good intentions, difficult periods mean that what we offer to...

Former Prime Minister John Howard: Leading A Country To Greatness

16 Aug 2022

Contributed by Lukas

What does it take to lead a country in its most powerful position? Joining Sarah Grynberg is Australia’s 25th and second-longest running former Prim...

Olivia Newton John: Re-release In Memory Of Her Life

09 Aug 2022

Contributed by Lukas

If you want to learn how to persevere in life, even when things seem their darkest, then this special episode with four time Grammy award winner, sing...

Dr Julie Smith: A Practical Toolkit For Better Mental Health

08 Aug 2022

Contributed by Lukas

How can we navigate life's challenges, while staying true to ourselves? Joining Sarah Grynberg is clinical psychologist, best-selling author and devot...

Unlock The Greatness Within: Tips To Combatting A Flat Day

04 Aug 2022

Contributed by Lukas

How do you overcome a bad day? If this is something you struggle with or you often can’t move past something that’s affected you, then this episod...

Guru Singh: Finding Peace Within

01 Aug 2022

Contributed by Lukas

How can we let go of the negativity of our past, to thrive in the here-and-now? Joining Sarah Grynberg is one of our wisest spiritual voices on medita...

Unlock The Greatness Within: Living With Integrity

28 Jul 2022

Contributed by Lukas

What does it take to live with more integrity? In this episode Sarah Grynberg imparts some of the actions you can implement to live with more integrit...

Vance Joy: Creating The Path To Success

25 Jul 2022

Contributed by Lukas

How do we create the life of our dreams? Joining Sarah Grynberg is one of Australia’s most prolific and chart-topping musicians, Vance Joy, who grac...

Introducing: 'The Jess Rowe Big Talk Show Podcast'

24 Jul 2022

Contributed by Lukas

Australian Journalist, TV Presenter and author Jessica Rowe jumps past the small talk, and goes big and deep with some of our most loved personalities...

Unlock The Greatness Within: The Power Of Persistence

21 Jul 2022

Contributed by Lukas

How strong is your level of persistence? If you’ve ever felt like your goals or dreams are too out of reach, then in this episode Sarah highlights w...

Lilly Singh: From Chaos To Success

18 Jul 2022

Contributed by Lukas

How do we find the courage to finally show our truth? Joining Sarah Grynberg is one of the world’s biggest YouTube Stars, Lilly Singh, who is also a...

Unlock The Greatness Within: Overcoming Imposter Syndrome

14 Jul 2022

Contributed by Lukas

Is imposter syndrome something you’ve ever struggled with? If so, then you’ll be familiar with how it can damage your confidence, and effect or ev...

Sarah Grynberg: Manifestation Techniques, Setting Boundaries & More

11 Jul 2022

Contributed by Lukas

How can we learn to live the most inspired life possible? In this very special Q&A episode, Sarah Grynberg will help you adopt the habits and stra...

Unlock The Greatness Within: Rest & Reset

07 Jul 2022

Contributed by Lukas

When was the last time you hit pause to rebalance? Scheduling a regular refresh is essential in helping you conserve and produce more energy, address ...

Raghu Markus: Love, Serve, Remember

04 Jul 2022

Contributed by Lukas

Is it possible to uphold love, even amid the feelings of darkness? Joining Sarah Grynberg is producer, buddhist teacher, and Executive Director of the...

Unlock The Greatness Within: Rebuilding Friendships

30 Jun 2022

Contributed by Lukas

How do you rebuild a valued friendship that’s been damaged? In this episode Sarah Grynberg guides you through the careful steps you can take to repa...