A Life of Greatness

Paul Conti, MD: Healing From Trauma

02 May 2022

Contributed by Lukas

How are we, as a society, dealing with trauma? Joining Sarah Grynberg is  psychiatrist to the stars (including Lady Gaga and Kim Kardashian), aut...

Unlock The Greatness Within: Slow Down & Enjoy Life

28 Apr 2022

Contributed by Lukas

How much time do you set aside to truly savour each day? If you're not sure or the answer is “not enough time”, then this is a must-listen...

Jacob Goldstein: Developing A Healthy Relationship With Money

25 Apr 2022

Contributed by Lukas

Does money make or break us? Joining Sarah Grynberg is American journalist, author, and former host of NPR's Planet Money, Jacob Goldstein. In this in...

Unlock The Greatness Within: Change Your Story, Change Your Life

21 Apr 2022

Contributed by Lukas

Are you truly content with your life or are you ready to chase the life of your dreams?In this episode, Sarah Grynberg addresses the changes in your t...

Eddie Stern: Finding The Way Out Of The Darkness

18 Apr 2022

Contributed by Lukas

Do you wish to identify your blocks, to unlock a sacred path of love and inner meaning? Joining Sarah Grynberg is esteemed yoga teacher, author, lectu...

Unlock The Greatness Within: Breaking The Boredom Cycle

14 Apr 2022

Contributed by Lukas

Do you feel like you're stagnating or simply need a change? In this episode, Sarah Grynberg addresses the potentially life-changing benefits of trying...

Urzila Carlson: Creating A Better Life

11 Apr 2022

Contributed by Lukas

Is it possible to find laughter in our lives and rise above sorrow? Joining Sarah Grynberg is celebrated comedian, entertainer, and truth-teller, Urzi...

Unlock The Greatness Within: How To Listen To Your Body

07 Apr 2022

Contributed by Lukas

Do you allow your body to pause or do you power through every task and moment? In this episode Sarah Grynberg touches on the mind-body connection and ...

Nicho Plowman: Being Reborn In The Same Life

04 Apr 2022

Contributed by Lukas

Do you long to feel grounded in a fast-paced world? Joining Sarah Grynberg is vedic meditation teacher and entrepreneur, Nicho Plowman. In this soulfu...

Unlock The Greatness Within: Wake Up Smiling

31 Mar 2022

Contributed by Lukas

Do you wake filled with anxiety or anticipation for the day ahead? If it's more of the former than the latter then in this episode you'll learn how yo...

Dr. Zach Bush: Healing The Mind, Body & Humanity

28 Mar 2022

Contributed by Lukas

Is fear currently ruling our internal engineering, or do we have the power to rise above it? Joining Sarah Grynberg is Dr Zach Bush, author, physician...

Unlock The Greatness Within: How To Overcome Jealousy

24 Mar 2022

Contributed by Lukas

Is jealousy a feeling that sometimes overpowers you? In this episode Sarah Grynberg reveals how mastering your jealousy can not only help you overcome...

Dan Millman: Living With A Peaceful Heart & Warrior Spirit

21 Mar 2022

Contributed by Lukas

Does your life have a greater vision in store for you? Joining Sarah Grynberg is former world champion athlete, personal development lecturer, speaker...

Unlock The Greatness Within: Setting Healthy Boundaries

17 Mar 2022

Contributed by Lukas

Has a lack of boundaries helped you or hindered you? If creating boundaries is not your strength then this episode is a must-listen. In it, Sarah Gryn...

Johann Hari: Reclaiming Our Stolen Focus

14 Mar 2022

Contributed by Lukas

Have we, as a society, lost our ability to pay attention? And if so, who is to blame? Joining Sarah Grynberg for the second time is journalist and NYT...

Unlock The Greatness Within: Breaking The Bad Mood Cycle

10 Mar 2022

Contributed by Lukas

How often are you in a bad mood? If it's something you experience more often than you'd like then it could be affecting not only yourself but those ar...

Laura Day: Harnessing The Power Of Your Intuition

07 Mar 2022

Contributed by Lukas

Is your intuition a superpower in disguise? Joining Sarah Grynberg today is bestselling author, speaker and expert intuitionist, Laura Day. In this co...

Unlock The Greatness Within: Believing You Are Enough

03 Mar 2022

Contributed by Lukas

Do you truly believe in yourself? In this episode Sarah Grynberg tackles one of the most common barriers to achieving our goals and fulfilling our pot...

Mike Schur: The Correct Answer To Every Moral Question

28 Feb 2022

Contributed by Lukas

What does it take to grow into our best selves? Joining Sarah Grynberg today is Mike Schur: actor, author and television producer of award-winning sho...

Unlock The Greatness Within: Win The Morning Win The Day

24 Feb 2022

Contributed by Lukas

Do you start your day with chaos or calm? In this episode Sarah Grynberg shares some of the ways you can engage in mindfulness to start your day on th...

Tara Brach: Loving What Is

21 Feb 2022

Contributed by Lukas

Do you aspire to manifest a life with greater presence and intention?  Joining Sarah Grynberg is psychologist, author and internationally known m...

Unlock The Greatness Within: Living A Blissful Existence

17 Feb 2022

Contributed by Lukas

What practices can you learn from our greatest zen masters? Within this special episode Sarah Grynberg highlights some of the most impactful principal...

Ed Kavalee: Finding Your Voice

14 Feb 2022

Contributed by Lukas

Do you long to embark on a career that fills you with purpose and meaning? Joining Sarah Grynberg for a candid conversation is comedian, entertainer, ...

Unlock The Greatness Within: Letting Go of Attachments

10 Feb 2022

Contributed by Lukas

Do you have a healthy or unhealthy dependence on things and people in your life? In this episode you'll learn there are endless solutions to overcomin...

Wim Hof: Living Life Without Limits

07 Feb 2022

Contributed by Lukas

Do you long to be a master of your own mind and body? Joining Sarah Grynberg is cold weather extremist, athlete, author, and modern-day ‘Iceman'...

Unlock The Greatness Within: Creating A Life Of Fulfilment

03 Feb 2022

Contributed by Lukas

Have you ever experienced a recurring feeling or cycle of dissatisfaction? It could be that you've been neglecting the happiness of your inn...

Sadhguru: Liberating The Mind & Finding Inner Peace

31 Jan 2022

Contributed by Lukas

Do you wish to be in service to a better world? Joining Sarah Grynberg is prominent spiritual leader, master visionary, humanitarian and one of our gr...

Unlock The Greatness Within: Taming The Inner Critic

27 Jan 2022

Contributed by Lukas

Have you ever fallen victim to your own negative thoughts? If the answer is yes, then this episode is a must-listen. In it, Sarah Grynberg shares some...

A Life Of Greatness: Trailer Season 6

24 Jan 2022

Contributed by Lukas

How can we live our best life with extraordinary meaning? In season six of A Life Of Greatness, Sarah Grynberg invites us in to hear from some of the ...

Unlock The Greatness Within: Finding Time To Do What You Love

06 Jan 2022

Contributed by Lukas

Are you prioritising time for the things you really want to be doing? If you want to find more time to achieve your goals, needs and dreams then don't...

Unlock The Greatness Within: Manifesting Your Dream 2022

30 Dec 2021

Contributed by Lukas

How can you create your dream 2022? In this episode Sarah Grynberg explores the practice of manifesting, and how it can help transform your goals and ...

Nicole LePera (The Holistic Psychologist) Doing The Inside Work

20 Dec 2021

Contributed by Lukas

Do you long to break free from negative life patterns and heal yourself completely? Joining Sarah Grynberg is author and holistic psychologist Dr...

Unlock The Greatness Within: Laughter Is The Best Medicine

16 Dec 2021

Contributed by Lukas

How often do you make time for laughter and reaping all its benefits? In this special episode Sarah Grynberg highlights not only the advantages of lau...

Elizabeth Lesser: Broken Open

13 Dec 2021

Contributed by Lukas

Do you long to carve out the power of your true essence? Joining Sarah Grynberg is best-selling author and Omega Institute co-founder, Elizabeth Lesse...

Unlock The Greatness Within: The Power In Vulnerability

09 Dec 2021

Contributed by Lukas

Do you use vulnerability as a barrier or a pathway? If the thought of being vulnerable makes you feel uneasy, in this episode Sarah Grynberg makes a c...

Light Watkins: Finding Inner Peace

06 Dec 2021

Contributed by Lukas

Is happiness our secret weapon to universal love? Joining Sarah Grynberg is accomplished meditation teacher and bestselling author Light Watkins. In t...

Unlock The Greatness Within: Being More Productive

02 Dec 2021

Contributed by Lukas

How can you maximise your productivity? In this episode Sarah Grynberg focuses on the habits we can all develop to use our time more effectively. Lear...

Daniel Goleman: Emotional Intelligence Skills For Success

29 Nov 2021

Contributed by Lukas

Do you long to explore your own emotional landscape? Joining Sarah Grynberg is New York Times science journalist and best-selling emotional intelligen...

Unlock The Greatness Within: Finding Flow

25 Nov 2021

Contributed by Lukas

Have you ever experienced a true state of flow? Whether you have and you'd like to tap into it more, or you'd like to reap the benefits of this unique...

East Forest: Becoming Loving Awareness

22 Nov 2021

Contributed by Lukas

Have you ever wanted to embody a life that aligns with your passion? Joining Sarah Grynberg is producer & musician East Forest. In this impassione...

Unlock The Greatness Within: Embracing Nerves

18 Nov 2021

Contributed by Lukas

Do you crumble under the pressure of nerves or thrive? If you'd like to learn how to overcome nerves and use them to your advantage, then this is a mu...

Serena Dyer (Wayne Dyer's Daughter): The Knowing

15 Nov 2021

Contributed by Lukas

Do you long to live an evolved life that serves you? Joining Sarah Grynberg is Serena Dyer, daughter of prolific author and spiritual teacher, Wayne D...

Unlock The Greatness Within: Rising To Your Full Potential

11 Nov 2021

Contributed by Lukas

Why is it so important to invest in our growth and self-improvement? Put simply, if we don't try new things, learn new skills or challenge ourselves w...

Kate Langbroek: The Gift Of Life

08 Nov 2021

Contributed by Lukas

Do you long to break out of your comfort zone, and awaken to life? Joining Sarah Grynberg for their second conversation, is writer and entertainer, Ka...

Unlock The Greatness Within: Taking A Break From Social Media

04 Nov 2021

Contributed by Lukas

How productive is the time you spend on social media? If social media feels like it's taking away from your life more than giving, then it might be ti...

John Marsden: Raising Kids To Flourish

01 Nov 2021

Contributed by Lukas

Do you long to manifest a life of greater meaning in an ever-changing world? Joining Sarah Grynberg on A Life of Greatness is celebrated author, schoo...

Unlock The Greatness Within: Working Smarter

28 Oct 2021

Contributed by Lukas

Are you working as efficiently as you could be? If you'd like to create a clear break between your work and personal life, then press play to hear Sar...

Robin Sharma: Everyday Hero Manifesto

25 Oct 2021

Contributed by Lukas

Are you longing to carve out a life of your dreams? Joining Sarah Grynberg for their second conversation on A Life of Greatness, is globally respected...

Unlock The Greatness Within: Develop Your Emotional Intelligence

21 Oct 2021

Contributed by Lukas

Is your EQ high or low? If you're looking to increase your emotional intelligence quotient, then this episode is a must-listen. Sarah Grynberg delves ...

Mark Nepo: Finding Love In The Darkness

18 Oct 2021

Contributed by Lukas

How equipped do you feel to navigate life's challenges? In this life-affirming episode Sarah Grynberg welcomes poet, author and spiritual teacher, Mar...

Unlock The Greatness Within: Morning Mindfulness

14 Oct 2021

Contributed by Lukas

Do you start your day with chaos or calm? In this episode Sarah Grynberg shares some of the ways you can engage in mindfulness to start your day on th...

Jill Bolte Taylor: Take Control Of Your Thoughts

11 Oct 2021

Contributed by Lukas

How much control do you exert over your mind's thoughts and your body's feelings? In this deeply enlightening and inspiring episode, Sarah Grynberg is...

Unlock The Greatness Within: Visualise Your Dreams Into Reality

07 Oct 2021

Contributed by Lukas

Did you know that you can harness your mind's eye to help you bring your dreams to life? If you've not heard of visualisation or are curious to learn ...

Mo Gawdat: Living In Harmony With Artificial Intelligence

04 Oct 2021

Contributed by Lukas

Can technology use your specific set of morals and principles to make the world a better place? Joining Sarah Grynberg for their second conversation i...

Unlock The Greatness Within: Using Journaling To Help You Heal

30 Sep 2021

Contributed by Lukas

Is journaling part of your daily practice? If it isn't yet, in this episode Sarah discusses the power of journaling and its benefits. Learn how a jour...

David Kessler: Finding Meaning In Grief

27 Sep 2021

Contributed by Lukas

Are you suffering from unhealed grief? In this special episode Sarah Grynberg is joined by the world's most renowned grief and loss expert, David Kess...

Unlock The Greatness Within: Accepting Criticism

23 Sep 2021

Contributed by Lukas

How do you take on criticism without getting hurt? If you struggle to accept feedback, then in this episode Sarah Grynberg will share with you some ne...

Liane Moriarty: Bringing Your Dreams To Life

20 Sep 2021

Contributed by Lukas

Do you dream of unlocking a creative career full of passion, purpose, andlongevity? Joining Sarah Grynberg is acclaimed Australian author & storyt...

Unlock The Greatness Within: How To Cut the Negativity Cycle

16 Sep 2021

Contributed by Lukas

Is negativity or a negative person affecting your thoughts and behaviours? Learn to cut negativity out of your life for good in this episode with Sara...

Simon Sinek: Inspiring Leadership

13 Sep 2021

Contributed by Lukas

How aware are you of the positive impact you could have on every single person that crosses your path? In a conversation full of game-changing advice,...

Unlock The Greatness Within: The Power In Saying 'No'

09 Sep 2021

Contributed by Lukas

Do you often find it difficult to say this two-letter word? If so, then you must listen to this latest episode where Sarah focuses on the importance o...

Johann Hari: Uncovering The Causes Of Depression & Anxiety

06 Sep 2021

Contributed by Lukas

Who or what keeps you moving forward in life? In this episode Sarah Grynberg is joined by journalist and bestselling author Johann Hari. In this thoug...

Unlock The Greatness Within: How To Be More Assertive

02 Sep 2021

Contributed by Lukas

Do you have this invaluable skill in your communication toolbox? If being more assertive is something you'd like to learn, then press play to hear som...

Dr. Bruce Perry: You Are More Then Your Story

30 Aug 2021

Contributed by Lukas

What event changed you significantly? To explore this question, Sarah Grynberg is joined by psychiatrist, world renowned expert on childhood trauma an...

Unlock The Greatness Within: Finding Work Life Balance

26 Aug 2021

Contributed by Lukas

How do we achieve balance in all aspects of our life? With small but actionable steps, Sarah Grynberg imparts some of the foundations to help you achi...

Tony Martin: The Power Of Laughter

23 Aug 2021

Contributed by Lukas

Are you still trying to make your childhood dreams come true? In this insightful episode, Sarah Grynberg is joined by comedy legend, Tony Martin. From...

Unlock The Greatness Within: Tapping Into Your Imagination

19 Aug 2021

Contributed by Lukas

Do you value knowledge over imagination? In this episode, Sarah Grynberg makes a case for the importance of creative thinking, especially when it come...

Taryn Toomey: The Path Back To Joy

16 Aug 2021

Contributed by Lukas

What actions can you take to fulfil your purpose? Joining Sarah Grynberg for a deep and heartfelt conversation is CEO and founder of fitness meth...

Unlock The Greatness Within: Getting A Fresh Start

12 Aug 2021

Contributed by Lukas

How do you make the most out of starting over? Whether you've lost your job or are pivoting in your career, in this episode Sarah Grynberg shares prac...

Ben Crowe: Ash Barty's Mindset Coach - Rewriting Your Story

09 Aug 2021

Contributed by Lukas

Do you feel stuck searching for the path to freedom and joy in life? In this unique episode Sarah Grynberg is joined by Ben Crowe, one of the world's ...

Unlock The Greatness Within: Being More Empathetic

05 Aug 2021

Contributed by Lukas

How often do you act with empathy towards others? In this episode, Sarah shares some of the actions you can take towards developing and acting with mo...

Jamie Wheal: Bringing Meaning & Hope To A World Gone Mad

02 Aug 2021

Contributed by Lukas

Why are we here and what do we do now? Together let's explore our deepest inspirations, heal our pain and learn how to truly reconnect with each other...

Unlock The Greatness Within: Speak Your Truth Kindly

29 Jul 2021

Contributed by Lukas

How do we stay true to our own thoughts and beliefs even if it means upsetting others? In this powerful episode Sarah Grynberg takes you through the b...

Justin Baldoni: The Power Of Being Enough

26 Jul 2021

Contributed by Lukas

What does it mean to be human? In this unique episode, I'm joined by actor, author and social activist Justin Baldoni. Together in this...

Unlock The Greatness Within: Mastering Your Evening Routine

22 Jul 2021

Contributed by Lukas

Want to learn the small adjustments you can make to your evening routine to encourage a better night's sleep? Within this episode Sarah Grynberg talks...

Adam Grant: The Path To Success

19 Jul 2021

Contributed by Lukas

Is comfort keeping you from capturing your full potential? Within this episode, Sarah Grynberg is joined by Adam Grant, an organisational psychologist...

Unlock The Greatness Within: Finding Strength In Failure

15 Jul 2021

Contributed by Lukas

Why is it that failure gets such a bad reputation? In this must listen episode, Sarah Grynberg breaks down the misconceptions and negative stigma towa...

Sarah Grynberg: Living A Life Of Greatness

12 Jul 2021

Contributed by Lukas

Are you living your best life and what is your truth? In this very special episode, wellness and self-development educator, author and the host and po...

Unlock The Greatness Within: How To Stop Worrying

08 Jul 2021

Contributed by Lukas

Is worry your default state? Then it could be doing you more harm than good. In today's episode, Sarah Grynberg shares her own personal techniques to ...

Devon Franklin: The Path To Joy

05 Jul 2021

Contributed by Lukas

Where do you find your faith and inspiration? In this elevating episode of A Life of Greatness, Sarah Grynberg talks with award-winning Hollywood prod...

Unlock The Greatness Within: Cultivating Inner Peace

01 Jul 2021

Contributed by Lukas

How do you cancel out the noise of the world to create internal harmony? In this episode Sarah Grynberg shares her insight on how to find inner peace....

Martha Beck: The Way To Integrity

28 Jun 2021

Contributed by Lukas

What do you want from your journey in life, and where is yours currently taking you? In this deep and touching episode, Sarah Grynberg welcomes Harvar...

Unlock The Greatness Within: Opening Up To Love

24 Jun 2021

Contributed by Lukas

Do you know of the positive effects you can give to yourself and others by simply acting from a place of love? In this episode, Sarah Grynberg talks a...

Gary Zukav: Creating Authentic Power (Part 1)

21 Jun 2021

Contributed by Lukas

Would you like to realise your soul's greatest potential and change the world at the same time? In part one of a very special two part episode, Sarah ...

Gary Zukav: Creating Authentic Power (Part 2)

21 Jun 2021

Contributed by Lukas

Would you like to realise your soul's greatest potential and change the world at the same time? In part two of a very special episode, Sarah Grynberg ...

The Benefits Of Being In Nature

17 Jun 2021

Contributed by Lukas

Nature is a healer, but are you aware just how much it can benefit you? Within this episode Sarah Grynberg explores the importance of regularly connec...

Rich Roll: Finding Freedom

14 Jun 2021

Contributed by Lukas

What is standing between you and reaching your full potential? In this unmissable episode hear the answers from bestselling author, public speaker, ul...

Unlock The Greatness Within: The Joys Of Living With Less

10 Jun 2021

Contributed by Lukas

What are the benefits of living with less? Countless. In this episode, Sarah Grynberg imparts the ways that minimalism and decluttering can benefit yo...

Rick Doblin: Psychedelics For Assisted Therapy

07 Jun 2021

Contributed by Lukas

Can psychedelics help us create a better world? Joining Sarah Grynberg in a highly thought–provoking episode is Rick Doblin, a psychedelic-assis...

Unlock The Greatness Within: The Power Of Letting Go

03 Jun 2021

Contributed by Lukas

How can you lead a life of greatness if you leave your fate in the hands of others? In this powerful episode, Sarah Grynberg shares her strategies for...

Michael Beckwith: Activate Your Potential

31 May 2021

Contributed by Lukas

What do you envision for your life? In this episode absorb the infinite wisdom of Rev. Dr. Michael Bernard Beckwith, author and Founder of the Agape I...

Unlock The Greatness Within: The Power Of Intention

27 May 2021

Contributed by Lukas

Would you like to learn a more conscious approach to setting your goals and realising your dreams? In this episode, Sarah Grynberg imparts the basics ...

Anita Moorjani: Living Life Fearlessly

24 May 2021

Contributed by Lukas

Is fear preventing you from living your purpose? In this episode, Sarah Grynberg welcomes Anita Moorjani, international speaker and New York Times bes...

Unlock The Greatness Within: Staying Emotionally Healthy

20 May 2021

Contributed by Lukas

How fit are your emotions? In this episode Sarah Grynberg touches on the importance of our emotional health. She shares the small habits you can culti...

Garry Gorrow: Leading A Life Of Fulfilment

17 May 2021

Contributed by Lukas

How do we counteract stress and potentially reverse its effects? In this episode, Sarah Grynberg is joined by one of the world's most pre-eminent spir...

Unlock The Greatness Within: The Law Of Cause & Effect

13 May 2021

Contributed by Lukas

Do you know that the quality of your thoughts and actions have the ability to create good in the world? In this episode, Sarah Grynberg wants to share...

Dr. Gabor Mate: Healing From Addiction & Trauma

10 May 2021

Contributed by Lukas

Where does addiction start and how can we prevent it? The answer to these questions will both surprise and enlighten you in this special conversation ...

Unlock The Greatness Within: Learning To Trust Yourself & Others

06 May 2021

Contributed by Lukas

How do you rebuild your trust when it's been broken? Within this episode Sarah Grynberg discusses the importance of building trust not only with other...

Bruce Lipton: Change Your Thoughts To Create The Life You Have Always Wanted

03 May 2021

Contributed by Lukas

Could your thoughts be hindering your health and limiting your progress in life? In this episode Sarah Grynberg welcomes world-renowned stem cell...

Unlock The Greatness Within: The Importance Of Good Sleep

29 Apr 2021

Contributed by Lukas

How can you guarantee yourself a regular and better night's sleep? Touching on one of the most important factors for our overall health, Sarah Grynber...