Real life 'Top Gun' explains how to get into flow by building your 'bubble' boundaries: RAF Fighter Pilot and Head of UK Military Flying training Rob Caine

The closest most of us will ever get to flying fighter jets is by watching 'Top Gun'. But there is so much anyone can learn from fighter pilot turned Head of UK Military Flying Training Rob Caine. He has three decades of flying experience under his belt and in this conversation shares powerful insights on:Tapping into the unconscious mind for flowTrusting your intuitionBuilding boundaries to get into flow via a 'fast jet bubble'The art of clear communication and intentHow to make decisionsServing something bigger than yourself... and much moreOther episodes we discuss:Steve Peters - managing your mind: https://pod.fo/e/16ff76Ryan Holiday - The Obstacle Is The Way and Stoicism: https://pod.fo/e/16ff7bMichael Johnson - becoming an Olympic Great: https://pod.fo/e/25b9b9My links:YouTube: https://tinyurl.com/YouTubeSimonMundieWebsite: simonmundie.comInstagram: https://www.instagram.com/simonmundie/Substack Newsletter: https://simonmundie.substack.com/Working with me 1-1"I have to say that in the days following our call I felt as though there had been a profound shift.The days that followed were some of the best days I have had in many years as there seemed to be so much more space between me any my thoughts." - Henry“Each session with Simon has been enjoyable and enlightening in equal measure. After each chat I really feel like my ‘cup has been filled" - Jack"What Simon did so beautifully and directly, was put back into my hands the ability to do some self-inquiry. I would whole heartedly recommend you speak with Simon as he brings a lightness, fun and focus." - Kate Hosted on Acast. See acast.com/privacy for more information.

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