#Episodee46Body transformations are complex but a customized approach can take you a long way. On this episode, Aneesh talks to Avinash M of FTS fitness. Avinash shares his expert insights on fat loss, body recomposition, diet styles and the fundamentals of body transformation.Avinash M is a body recomposition & Transformation specialist based in Mumbai. He is also the founder of the well-known fitness brand-FTS Fitness.Find more about Avinash and FTS at @fight.the.sunrise An all-around bon-vivant, Aneesh Bhasin is a commentator on all things cool and is one of GQ’s 30 most influential young Indians. Follow him on Instagram and Twitter at @aneeshb You can listen to this show and other awesome shows on the IVM Podcasts website at https://ivmpodcasts.com/See omnystudio.com/listener for privacy information.

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