Abundant Vibes and Affirmations

Affirmations for Seasonal Depression

10 Oct 2025

Contributed by Lukas

In this episode, we explore 10 powerful affirmations designed to help you overcome seasonal depression. If you’re on a healing journey and seeking o...

Conflict Resolution Affirmations

07 Oct 2025

Contributed by Lukas

In this episode, we delve into the transformative world of conflict resolution affirmations. Discover how to enhance your interpersonal relationships ...

Affirmations for the Fall Season

03 Oct 2025

Contributed by Lukas

In this episode, explore 10 affirmations to help you manifest an abundant, fruitful, and relaxing fall season. As the leaves change and the weather co...

Affirmations to Stop Giving a F*ck What Others Think!

29 Mar 2025

Contributed by Lukas

In this empowering episode, we dive into 10 powerful affirmations to help you stop caring about what others think. Learn how to live authentically, em...

2025 New Year Affirmations

31 Dec 2024

Contributed by Lukas

Start your year with positivity and purpose! In this episode, we share 10 powerful affirmations to help you manifest healing, resilience, and renewal ...

Winter Solstice Affirmations

21 Dec 2024

Contributed by Lukas

Discover the power of the Winter Solstice with 10 transformative affirmations designed to manifest healing, rebirth, strength, regeneration, and resil...

Calm Your Racing Thoughts Affirmations

07 Oct 2024

Contributed by Lukas

In this episode, discover 10 calming affirmations to help slow down racing thoughts and quiet your mind. Perfect for those on a healing journey dealin...

Grounding Affirmations for Anxiety

04 Oct 2024

Contributed by Lukas

In this episode, we explore 10 powerful affirmations designed to help with grounding, easing anxiety, and managing dissociation. If you’re on a heal...

Podcast update! (Did you know? Exciting news!)

30 Sep 2024

Contributed by Lukas

As many of you probably don’t know, I am a mental health life coach! I have thoroughly enjoyed watching this podcast grow over the last 2 years, and...

Morning Affirmations to say with your kids

16 Sep 2024

Contributed by Lukas

In this episode, explore 10 empowering affirmations to say with your child as they start their day, helping them grow into kind, confident, and succes...

Autumn Equinox Affirmations

13 Sep 2024

Contributed by Lukas

In this episode, we dive into the energy of the autumn equinox, a time of balance, reflection, and renewal. Discover 10 powerful affirmations designed...

Weight Loss Affirmations

05 Sep 2024

Contributed by Lukas

In this episode, we explore 10 powerful affirmations to support your weight loss journey. Discover how to stay committed, make healthy choices, and fe...

Neurodivergent Affirmations

02 Sep 2024

Contributed by Lukas

In this episode, we share 10 empowering affirmations for neurodivergent individuals who are on a healing journey. These affirmations celebrate your un...

Forgiveness Affirmations

29 Aug 2024

Contributed by Lukas

In this episode, we dive into the transformative power of forgiveness through 10 short, impactful affirmations. Whether you're on a healing journey or...

Postpartum Affirmations

26 Aug 2024

Contributed by Lukas

In this episode, we explore 10 powerful postpartum affirmations to support new mothers on their healing journey. Perfect for moms who recently gave bi...

Daily Affirmations for Work

12 Aug 2024

Contributed by Lukas

In this episode we present 10 daily affirmations to enhance your work life. Discover how to boost productivity, handle challenges confidently, and com...

Daily Positive Affirmations for Women

08 Aug 2024

Contributed by Lukas

In this empowering episode we delve into 10 positive affirmations tailored to uplift and inspire women. Discover how to cultivate confidence, embrace ...

Daily Positive Affirmations for Men

04 Aug 2024

Contributed by Lukas

In this episode we share 10 positive affirmations designed specifically for men. Discover how to boost your confidence, embrace your strengths, and ha...

Millionaire Mindset Mastery Affirmations

31 Jul 2024

Contributed by Lukas

In this episode of "Millionaire Mindset Mastery Affirmations," we delve into powerful affirmations designed to transform your financial future. Discov...

Attract Your Soulmate with These Affirmations

24 Jul 2024

Contributed by Lukas

Discover the power of affirmations in attracting your soulmate in our latest episode! We delve into 10 potent affirmations designed to open your heart...

Affirmations to Empower Single Mothers

22 Jul 2024

Contributed by Lukas

In this episode, discover 10 powerful affirmations specifically for single mothers. These affirmations will help boost your confidence, resilience, an...

Manifest a Job Affirmations

20 Jul 2024

Contributed by Lukas

In this episode, we explore 10 powerful affirmations to help you manifest your dream job. Discover how positive thinking and daily affirmations can at...

Bedtime Affirmations to say to neurodivergent kids

18 Jul 2024

Contributed by Lukas

In this episode, we share 10 powerful bedtime affirmations specifically crafted for neurodivergent kids. These affirmations celebrate uniqueness, enco...

Wedding Affirmations

15 Jul 2024

Contributed by Lukas

In this episode, we share ten heartfelt affirmations to strengthen and celebrate your wedding and marriage. Discover how to nurture love, communicate ...

Saturn Retrograde Affirmations

09 Jul 2024

Contributed by Lukas

In this episode, we explore powerful affirmations for navigating Saturn retrograde with grace and resilience. Discover how embracing change, setting b...

Summer Solstice Affirmations

06 Jul 2024

Contributed by Lukas

In this episode, celebrate the Summer Solstice with powerful affirmations to embrace the season's energy and light. Discover how to welcome abundance,...

Dear Emotion Coping Skill for big feelings

03 Jul 2024

Contributed by Lukas

Coping Skill 💫 Dear Emotion: Write a letter to an emotion that you’re having a hard time with. Tell this emotion what it’s current role is in ...

Take The Elevator Down Coping Skill to help with anxiety

29 Jun 2024

Contributed by Lukas

💫 Coping Skill 💫 Take the Elevator Down: Feeling overwhelmed? Connecting with your five senses will bring you back to the present moment and he...

What are Coping Skills?

25 Jun 2024

Contributed by Lukas

HELLO FRIENDS!! You all finally get to see my face! Respond to the Q&A under the episode to let me know if you like having video, and if you like ...

Evening De-Stress Affirmations

17 Jun 2024

Contributed by Lukas

💫 Step into each new day with the HIGHEST POSSIBLE VIBE! 💫 I release all tension from my mind and body 🧘🏻‍♀️ I am peaceful and c...

10 Affirmations for Good Health

06 Jun 2024

Contributed by Lukas

In this empowering episode, we dive into "10 Affirmations for Good Health" to help you cultivate a vibrant and healthy lifestyle. Discover how positiv...

Healing Affirmations

21 May 2024

Contributed by Lukas

Unlock the power of healing affirmations in this transformative episode. Dive into 10 uplifting affirmations crafted to nurture your mind, body, and s...

‘Never Split the Difference’ Affirmations for Negotiations

17 May 2024

Contributed by Lukas

Join us as we dive deep into Chris Voss' renowned negotiation tactics, inspired by his book 'Never Split the Difference.' Learn how to harness the pow...

‘Mastery’ Affirmations

14 May 2024

Contributed by Lukas

Dive into the path of mastery with our latest episode! Explore 10 transformative affirmations inspired by Robert Greene's bestselling book 'Mastery.' ...

‘The Art of Seduction’ Affirmations

10 May 2024

Contributed by Lukas

Unlock the secrets of seduction with this episode! Dive into 10 powerful affirmations inspired by Robert Greene's bestselling book 'The Art of Seducti...

Motivating Affirmations

06 May 2024

Contributed by Lukas

Energize Your Day: Dive into the world of motivational affirmations that ignite your passion and drive. Join us as we explore the power of positive se...

Emotional Detox Affirmations

28 Apr 2024

Contributed by Lukas

Unlock the power of emotional detox with our latest episode! Join us as we delve into ten transformative affirmations designed to cleanse your mind, b...

‘The 48 Laws of Power’ Affirmations

23 Apr 2024

Contributed by Lukas

Unlock Your Inner Power: Dive into the world of affirmations inspired by Robert Greene's 'The 48 Laws of Power'. Explore how timeless principles can s...

‘The Laws of Human Nature’ Affirmations

20 Apr 2024

Contributed by Lukas

Unlock the power within with our latest episode, diving deep into transformative affirmations inspired by Robert Greene's book 'The Laws of Human Natu...

Curiosity Affirmations

17 Apr 2024

Contributed by Lukas

Dive into the power of curiosity with our latest episode! Discover 10 affirmations to ignite your sense of wonder and fuel personal growth. Join us as...

Financial Freedom Affirmations

13 Apr 2024

Contributed by Lukas

"Unlock Your Financial Freedom" Episode: Discover the power of affirmations in achieving financial abundance. In this episode, we delve into 10 powerf...

‘The Body Keeps the Score’ Affirmations

08 Apr 2024

Contributed by Lukas

Discover how affirmations can aid in trauma recovery on this episode. Explore 10 empowering affirmations derived from the groundbreaking book, "The Bo...

‘Think and Grow Rich’ Affirmations

02 Apr 2024

Contributed by Lukas

Unlock your potential with affirmations from Napoleon Hill's bestselling book 'Think and Grow Rich' on this episode. Dive deep into the power of posit...

“I Deserve” Affirmations

19 Mar 2024

Contributed by Lukas

Unlock the Power Within: Embrace Your Worth with 'I Deserve' Affirmations. In this empowering episode, discover how affirmations can transform your mi...

INSTANT Panic Attack & Anxiety Relief 432 hz

17 Mar 2024

Contributed by Lukas

Hey friends! Todays episode is gonna be for anyone who’s experiencing heightened anxiety and/or panic attacks! Deep breaths 5,4,3,2,1 method 5: Ack...

Trauma Healing Affirmations

17 Mar 2024

Contributed by Lukas

Embark on a powerful healing journey in this podcast episode dedicated to trauma healing affirmations. Dive into the world of self-care and resilience...

Letting Go of Control Affirmations

05 Mar 2024

Contributed by Lukas

Unlock inner peace with our latest episode- Letting Go of Control Affirmations. Dive deep into empowering affirmations designed to release anxiety and...

Loving Self-Talk Affirmations

16 Jan 2024

Contributed by Lukas

Explore the transformative power of Loving Self-Talk affirmations in this podcast episode. Dive into uplifting affirmations that guide you towards fos...

Full Cold Moon Affirmations

27 Dec 2023

Contributed by Lukas

Elevate your spirit under the ethereal glow of the final Full Cold Moon of 2023 with our special affirmations episode. Immerse yourself in a soul-soot...

Calming Inspirational Music for Your Affirmations (no talking)

19 Dec 2023

Contributed by Lukas

If you’ve found affirmations in our previous episodes that resonate with you, that’s great! But if you need something a little more specific to wh...

Test

28 Nov 2023

Contributed by Lukas

This is a test upload as we are switching hosts! New episodes coming soon friends 💜

Affirmations for Students

31 Oct 2023

Contributed by Lukas

Explore the power of affirmations for students in this enlightening podcast episode. Discover how positive self-talk can boost academic performance, r...

Affirmations for Coping with Terminal Illness

25 Oct 2023

Contributed by Lukas

In this compassionate and empowering podcast episode, we explore the profound impact of affirmations in the journey of coping with terminal illness. D...

Toxic Shame Recovery Affirmations

19 Oct 2023

Contributed by Lukas

Join us on a transformative journey of Toxic Shame Recovery Affirmations in this insightful podcast episode. Dive deep into the process of shedding th...

Shadow Work Affirmations

16 Oct 2023

Contributed by Lukas

Explore the transformative power of shadow work affirmations in this enlightening podcast episode. Delve deep into the uncharted territory of your sub...

Affirmations for Good Karma

13 Oct 2023

Contributed by Lukas

Elevate your life with the transformative power of "Good Karma Affirmations." Dive into this episode to harness the energy of positivity and attract a...

Genius Mindset Affirmations

10 Oct 2023

Contributed by Lukas

Unlock your inner genius with this transformative podcast episode on "Genius Mindset Affirmations." Dive into the world of positive self-talk and mind...

Affirmations for Breaking Generational Curses

07 Oct 2023

Contributed by Lukas

Unlock the power to transform your family's legacy in this episode on "Affirmations for Breaking Generational Curses." Explore empowering affirmations...

Addiction Recovery Affirmations for Sobriety

04 Oct 2023

Contributed by Lukas

Embark on a transformative journey of healing and hope with our podcast episode on Addiction Recovery Affirmations. In this episode, we delve into the...

Energizing Daily Affirmations

01 Oct 2023

Contributed by Lukas

Get ready to supercharge your day with our invigorating episode on Energizing Affirmations! Dive into the world of positivity and motivation as we exp...

Calming Affirmations for Anxiety Relief

28 Sep 2023

Contributed by Lukas

Discover powerful calming affirmations for anxiety relief in this soothing podcast episode. Join us as we explore the transformative impact of positiv...

Self-Esteem Boosting Affirmations

25 Sep 2023

Contributed by Lukas

Unlock Your Confidence: Self-Esteem Boosting Affirmations is your ticket to a more confident you. In this empowering episode, we delve into the transf...

Acceptance Affirmations

20 Sep 2023

Contributed by Lukas

Embrace the transformative power of acceptance affirmations in this enlightening episode. Discover how affirmations can help you cultivate self-compas...

Stress Relief Affirmations

17 Sep 2023

Contributed by Lukas

In this calming episode, explore the transformative power of stress relief affirmations. Dive deep into the world of positive self-talk as we share ef...

Creativity Boosting Affirmations

15 Sep 2023

Contributed by Lukas

Unleash your inner creative genius with this inspiring episode of creativity affirmations. Dive into the world of positive self-expression as we explo...

Refreshing Morning Affirmations

11 Sep 2023

Contributed by Lukas

Kickstart your day with our invigorating podcast episode on 'Refreshing Morning Affirmations.' Discover 10 empowering affirmations designed to elevate...

Learning and Growth Affirmations

08 Sep 2023

Contributed by Lukas

Unlock Your Potential with Learning and Growth Affirmations: In this empowering episode, we dive deep into the world of personal development. Discover...

Mercury Retrograde Affirmations

05 Sep 2023

Contributed by Lukas

Explore the transformative power of Mercury retrograde with our latest episode! Discover 10 empowering affirmations to navigate this cosmic phenomenon...

Neutral Affirmations

25 Aug 2023

Contributed by Lukas

Discover the power of Neutral Affirmations on this enlightening podcast episode. Dive into the world of self-improvement as we explore the benefits of...

Abundance and Wealth Affirmations

22 Aug 2023

Contributed by Lukas

Unlock Boundless Prosperity: Dive into this empowering podcast episode where we explore potent abundance and wealth affirmations. Discover how alignin...

Friday Affirmations

18 Aug 2023

Contributed by Lukas

Unleash the potential of every Friday with our transformative episode of Friday Affirmations. Dive into a world of positive self-reflection and empowe...

Thursday Affirmations

17 Aug 2023

Contributed by Lukas

Welcome to a revitalizing episode of Thursday Affirmations! Tune in as we explore the art of affirmations tailored for midweek motivation. Learn how t...

New Moon Affirmations

16 Aug 2023

Contributed by Lukas

Welcome to a transformative podcast episode dedicated to the magic of New Moon Affirmations. As the moon enters a phase of darkness, we embark on a jo...

Wednesday Affirmations

16 Aug 2023

Contributed by Lukas

Welcome to Wednesday Affirmations – your weekly guide to midweek empowerment! Join us as we delve into a world of uplifting mantras designed to invi...

Tuesday Affirmations

15 Aug 2023

Contributed by Lukas

Unlock positivity with Tuesday Affirmations! Join us every week as we dive into empowering mantras and techniques to boost your week. Discover actiona...

Sunday Affirmations

13 Aug 2023

Contributed by Lukas

Elevate your week with soothing Sunday Affirmations! Immerse yourself in a calming episode designed to cultivate mindfulness and inner peace. Explore ...

Saturday Affirmations

12 Aug 2023

Contributed by Lukas

Unlock your potential with uplifting Saturday Affirmations! Join us for a transformative episode filled with positive mantras and empowering thoughts....

Affirmations for Overthinking

10 Aug 2023

Contributed by Lukas

I release the need to overthink and trust that things will unfold naturally. I am in control of my thoughts, and I choose to focus on the present mom...

Goal-Oriented Affirmations

08 Aug 2023

Contributed by Lukas

I am fully committed to achieving my goals, and I will persevere until I succeed. Every day, I take purposeful steps towards my goals, steadily movin...

Monday Affirmations

07 Aug 2023

Contributed by Lukas

Kickstart your week with positivity and motivation as we explore the power of Monday affirmations. Discover how uplifting affirmations can set the ton...

Emotional Healing Affirmations

06 Aug 2023

Contributed by Lukas

Empowering Affirmations for Emotional Healing: Experience a powerful collection of affirmations crafted to promote emotional healing, self-acceptance,...

Decisiveness Affirmations- Make Up Your Mind!

05 Aug 2023

Contributed by Lukas

I trust my inner wisdom to guide me towards the right decision I release the need for perfect choices and embrace the power of progress. Each decisi...

Insomnia Relief Affirmations

03 Aug 2023

Contributed by Lukas

If you struggle with sleepless nights, this episode is tailored just for you. Join us as we delve into the power of insomnia affirmations to calm your...

Waning Gibbous Moon Affirmations

02 Aug 2023

Contributed by Lukas

In this empowering podcast episode, we explore the magic of the waning gibbous moon and its profound influence on our lives. Join us as we delve into ...

Full Moon Affirmations

01 Aug 2023

Contributed by Lukas

🌕✨ Tap into Lunar Power: Full Moon Affirmations for Manifestation 🌕✨ Unlock the hidden potential of the full moon with our empowering episo...

Good Luck and Fortune Affirmations

29 Jul 2023

Contributed by Lukas

Unlock the secrets of good luck and fortune affirmations in this captivating podcast episode. Delve into the realm of positive self-talk and its poten...

Self-Care Affirmations

25 Jul 2023

Contributed by Lukas

Dive into the world of self-care affirmations in this enriching podcast episode. Uncover the transformative power of positive self-talk in nurturing y...

Affirmations for Healing Guilt

21 Jul 2023

Contributed by Lukas

I release guilt and choose to forgive myself for any perceived mistakes. I deserve love, compassion, and understanding, even when I make mistakes. I...

Self-Trust Affirmations

18 Jul 2023

Contributed by Lukas

Hey friends! Today, I invite you to tap into the incredible power that lies within you.🌟🙌 Self-Trust is the foundation upon which you can build...

Affirmations for Managing Your Anger

11 Jul 2023

Contributed by Lukas

Discover effective anger management through affirmations in this enlightening podcast episode. Explore the transformative potential of positive self-t...

Affirmations for Coping with a Difficult Situation

27 Jun 2023

Contributed by Lukas

I can use my coping skills and get through this 🧘🏻‍♀️  I will get through this 💪🏼 I’m surrounded by love and support, both se...

Affirmations to Shift From Anxious to Secure Attachment

25 Jun 2023

Contributed by Lukas

I am safe and secure 🧘🏻‍♀️  I focus my energy on my personal goals and interests 💫 I inhale confidence and exhale insecurities 😮...

Release & Let Go Mini-Episode

19 Jun 2023

Contributed by Lukas

Hey friends! This is a mini-episode where we will be releasing and letting go of things that no longer serve us! Today I release: Toxic thoughts and e...

Pride Month 🌈 Affirmations for LGBTQ+

15 Jun 2023

Contributed by Lukas

I unapologetically accept my sexuality 🌈 I give myself permission to shine ✨ Today I choose to make magic, not excuses 🪄  Repeat these no...

Affirmations for those Incarcerated

13 Jun 2023

Contributed by Lukas

💫 Step into each new day with the HIGHEST POSSIBLE VIBE! 💫 Each day I am one step closer to freedom 🔓 I value my freedom and peace of min...

Check In/ Announcements

12 Jun 2023

Contributed by Lukas

Hey friends! It’s been awhile since I checked in with you, so how are you? How have you been doing? I just wanted to make a couple short announcemen...

Affirmations for Entrepreneurs

08 Jun 2023

Contributed by Lukas

💫 Step into each new day with the HIGHEST POSSIBLE VIBE! 💫 I am prepared to take risks and step into the unknown 🧘🏻‍♀️  Everyth...

Team-Building Affirmations

07 Jun 2023

Contributed by Lukas

💫 Step into each new day with the HIGHEST POSSIBLE VIBE! 💫 I possess a set of abilities that’s unique to me 💪🏼 We each have a role t...

Affirmations for Inner Peace & Serenity

06 Jun 2023

Contributed by Lukas

Step into each new day with the HIGHEST POSSIBLE VIBE! 💫 I can let go of things I can’t change 🧘🏻‍♀️  It’s easy for me to let g...

Traveling and Vacation Affirmations

05 Jun 2023

Contributed by Lukas

💫 Step into each new day with the HIGHEST POSSIBLE VIBE! 💫 I have confidence that when travelling I am safe and protected 💪🏼 I am prot...