ADHD Chatter

3 Dark Ways Trauma Can Manifest In ADHD Women | Ella McCrystal

18 Mar 2025

Audio

Description

How can you tell the difference between ADHD and trauma? Ella McCrystal reveals the subtle differences between the two, and how you can spot them at a young age. Ella McCrystal is a fully trained and accredited Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach. 00:00 Trailer 01:57 Dedication 02:28 What will people learn from this episode 03:45 In developmental psychology, what is trauma? 05:17 What makes an experience "traumatic" as opposed to just “bad". 10:23 Perfectionism, RSD and their links to trauma 13:56 The link between being bullied and perfectionism 19:58 How sexual abuse affected your life 23:47 How to find and feel hidden trauma in your body 25:54 Tiimo advert 28:14 Is masking a trauma response 39:22 What is a ‘trigger’ and why are people ‘triggered’ 47:43 Is the effect of trauma lagged, i.e does it tend to affect us later? 58:29 How to heal your inner child 01:04:23 What is "trauma bonding" and is this a good thing or a bad thing in a relationship? 01:16:10 The ADHD item (a butterfly) 01:18:58 The ADHD agony aunt 01:21:30 Generational trauma passing through a family 01:27:07 A letter from the previous guest (3 rules to live by) Visit Ella's website 👉 https://ellamccrystal.com Find Ella on Instagram 👉 https://www.instagram.com/ellamccrystal/?hl=en-gb Get 30% off an annual Tiimo subscription 👉 https://www.tiimoapp.com/adhdchatter Buy Alex's book entitled 'Now It All Makes Sense' 👉 https://www.amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/1399817817 Producer: Timon Woodward Recorded by: Hamlin Studios Trailer Editor: Ryan Faber DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes

🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Other episodes from ADHD Chatter

Transcribed and ready to explore now

This ONE Habit Means You Have ADHD & OCD - Dr Alex George

25 May 2026

ADHD Chatter

The Darkest Side Of Female ADHD (And How To Recover FAST) | Dr Helen Wall

11 May 2026

ADHD Chatter

Most Replayed Moment: The Emotional Toll Of Undiagnosed AuDHD (Explained by No.1 AuDHD Expert)

06 May 2026

ADHD Chatter

Oxford Psychiatrist: The Fastest Way To Cure RSD! (New Research)

04 May 2026

ADHD Chatter

Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!

27 Apr 2026

ADHD Chatter

ADHD Chatter

3 Dark Ways Trauma Can Manifest In ADHD Women | Ella McCrystal

This episode hasn't been transcribed yet

Other episodes from ADHD Chatter

This ONE Habit Means You Have ADHD & OCD - Dr Alex George

The Darkest Side Of Female ADHD (And How To Recover FAST) | Dr Helen Wall

Most Replayed Moment: The Emotional Toll Of Undiagnosed AuDHD (Explained by No.1 AuDHD Expert)

Oxford Psychiatrist: The Fastest Way To Cure RSD! (New Research)

Neuroscientist (Dr Miguel): THIS Common Food Turns ADHD Into A Superpower, It's In Your Cupboard!

5 Cleaning Rules That DESTROY ADHD Brains (and 10 that actually help you declutter)

Sign in to Audioscrape

Share this moment