Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___There’s nothing quite like the ‘aha’ moment of realizing you have ADHD after a lifetime of trying to understand yourself, but after the initial shock wears off, many of us are left wondering: okay, so what comes next? I’m frequently asked how to pursue a diagnosis and find a team of medical and mental health professionals who actually understand ADHD, which is why I’m so excited to invite Kalin Johnson onto the podcast to answer these questions and more.Kalin, a clinical pharmacist, healthcare advocate, and neurodivergent mentor, recognized a huge gap in supports for neurodivergent people trying to navigate the complicated medical world after struggling to find the right medications and treatments herself. So, like the Smart Ass woman she is, she decided to do something about it. Kalin now uses her medical knowledge and personal experience living life as a queer person and late-diagnosed ADHD and autistic individual to help others create sustainable, individualized healthcare plans with a team of neurodivergent-affirming providers who will take a whole-person approach to treatment.For those of you who are ready to take the next steps on your ADHD journey but are apprehensive about starting, you won’t want to miss this encouraging and informative conversation with the delightful Kalin Johnson.______________Resources:Website: https://www.kalinjohnson.com/Instagram: @kalinpharmdTikTok: @kalinpharmdBook an Initial Consult: https://www.kalinjohnson.com/get-startedUpcoming free class: Unmasking Your HealthSend a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn’t a productivity problem. It’s an identity problem. That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉Learn more here: https://programs.tracyotsuka.com/aok-academy Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2 Visit our website: https://tracyotsuka.com

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