Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___When Martha Barnard-Rae was finally diagnosed with ADHD after years of being told it was just anxiety, she started structuring her home and work life around her brain's unique needs and saw a complete transformation in how she lives and speaks to herself.Since getting her diagnosis, Martha has gone on to give an inspiring TedX talk about ADHD and start her own copywriting business, Word Candy, where she has the freedom to let her ADHD strengths shine."I want people to understand that ADHD is a part of me and I can use these powers such as they are for good. And I think the more that I can kind of say about it, the more people will understand and they can go, 'oh, I want to work with her because she does those hyperfocus weeks because she can work in that way.' That's a feature, not a bug."Join us this episode as Martha shares all the ways she's redefining success for herself, her vulnerable experience on the TedX stage, how she fills her "bowl of resilience," and so much more.______________Resources:Website: wordcandy.com.auInstagram: @wordcandycommsLinkedIn: Martha Barnard-RaeSend a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn’t a productivity problem. It’s an identity problem. That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉Learn more here: https://programs.tracyotsuka.com/aok-academy Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2 Visit our website: https://tracyotsuka.com

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related