EP. 221: ADHD and Grief After a Later in Life Diagnosis with Amelia Etherton

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Amelia Etherton, a freelance editor and writer living in Ireland, bravely reached out to me with a request that I have more older (personally, I prefer venerable) ADHD women on the show who can speak to the specific type of grief that comes with a later-in-life diagnosis and all of the 'what-if's that come with it. Amelia herself was recently diagnosed with inattentive ADHD at 57, so I thought, who better to speak on this topic than her?Amelia's diagnosis brought with it an almost overwhelming sense of grief over how hard it was to bring up her kids mostly alone without knowing they were all neurodivergent, but it also gave her a newfound feeling of hope and self-understanding that has been life-changing.She wants other late-diagnosed ADHD women to see that it's possible to move beyond the grief of what could have been and to embrace your unique brains in order to truly enjoy the time you have left, and I'm delighted to share her message of hope with you this episode.______________Resources:Website: www.picincottage.comInstagram: @ameliajmaidenSend a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn’t a productivity problem. It’s an identity problem. That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉Learn more here: https://programs.tracyotsuka.com/aok-academy Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2 Visit our website: https://tracyotsuka.com

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