Tasks, Mental Switching costs and Time Batching

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Recorded29 May 2025

Publisheranchor.fm ↗

Handlerec:5695591

Show notes

What are tasks and how do they apply to ADHD?In this video episode I discuss tasks and the forgotten period of time between them, their associated costs and some strategies and tools utilized to observe maintain and regulate mental switching costs.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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