Highlights from the episode: ‎ - Periodizing recovery - Recovery methods for pre-season - How much time to dedicate to recovery post-game - Transition from recovery to preparation for the next game ‎ Connect on Twitter: ‎ https://twitter.com/bfrith13 ‎ Useful links: ‎ Periodoftheperoid - https://instagram.com/periodoftheperiod Jason Avedesian - https://twitter.com/jasonavedesian/ Rich Clarke - https://twitter.com/rich_agilitylab ‎ What's one thing you have learned since you started playing football? ‎ Let's chat in the comments ✍️ ‎ To join our Coaches Academy waitlist, visit the link below: https://academypreparelikeapro.com.au/ ‎ Follow the Prepare Like a Pro podcast ‎ iTunes: https://bit.ly/Plppodcast ‎ Spotify: https://spoti.fi/3zrwJEa ‎ Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform Episode Transcript: https://preparelikeapro.com/episode-133-ben-frith/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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