AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#135 - Back on Track: Master the Art of Returning to Running Post Injury
03 Jan 2025
Highlights from the episode: - Sport-Specific Rehab Priorities - Testing and Metrics for Rehab Progress - Phases of Return to Performance - Recovery Phase: Pain Awareness and Management - Run Before You Run Phase Have feedback on the show? We would love to hear from you. send us your feedback and tell us what you love, and think could be better. And, if you’re enjoying the show, please leave us a review. Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ Show notes: https://preparelikeapro.com/back-on-track-master-the-art-of-returning-to-running-post-injury-2/ Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach. Book a FREE coaches discovery call https://calendly.com/plp2/15min
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