AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#136 - Mitch Greaves, Co-owner of Melbourne Fit Performance (bite-size)
06 Jun 2022
Highlights from the episode: - Why are speed, agility, and quickness important for AFLW players - Favorite ways to improve efficiency with running - Should you do any agility exercises before a game? - Tips for quickness Connect with Mitch LinkedIn: https://www.linkedin.com/in/mitch-greaves-ba33817b Instagram: https://www.instagram.com/mitchgreaves8/ To join our Coaches Academy waitlist, visit the link below: https://academypreparelikeapro.com.au/ Follow the Prepare Like a Pro podcast iTunes: https://bit.ly/Plppodcast Spotify: https://spoti.fi/3zrwJEa Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform Episode Transcript: https://preparelikeapro.com/episode-136-mitch-greaves/
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