#185 - Lachlan Wilmot, Co-Founder of Athletes Authority

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AFL Performance Tips for Strength & Conditioning Coaches & Footballers not yet transcribed

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Recorded24 Nov 2022

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Highlights from the episode: ‎ - His approach to training for lower back pain - His mentors and influencers - His key pillars in developing young athletes - Mindset traits he notices in elite athletes - His advice for Achilles tendon that's 80% healed ‎ To join our Coaches Academy waitlist, visit the link below: https://preparelikeaproacademy.com.au/ ‎ Follow the Prepare Like a Pro podcast ‎ iTunes: https://bit.ly/Plppodcast ‎ Spotify: https://spoti.fi/3zrwJEa ‎ Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform

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