AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#205 - Kevin Ball, Biomechanics AFL Kicking Expert
02 Feb 2023
Before Victoria University, Kevin worked across multiple High-Performance sporting teams including Melbourne Football Club, Hawthorn Football Club, Fremantle Football Club, and the Australian Institute of Sport. Highlights from the episode: - Drills to improve a footballer's strength, skill acquisition, and confidence - How much is the healthy amount of volume of kicks for players - Mentors who influenced his career - Things he does to build confidence and technique - What he learned from the best kickers
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