AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#208 - Vaughn Steward, Caulfield Grammarian's Senior Men PLP Junior Coach
14 Feb 2023
Highlights from the episode: - Common mistakes he notices while working with athletes and how to avoid him - Topics he recommends and advice for coaches planning to take their masters - Books he recommends to athletes or coaches - Warm-up drills for athletes who don't have access to S&C coaches in their club - His key focus when doing a group strength session
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