#228 - Alex Auerbach, Sport Psychologist for Toronto Raptors Basketball

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AFL Performance Tips for Strength & Conditioning Coaches & Footballers not yet transcribed

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Recorded25 Apr 2023

Publisherfeeds.soundcloud.com ↗

Handlerec:4682654

Show notes

Highlights from the episode: ‎ - What does peak performance look and feel like - His philosophy on educating athletes struggling to move on after making a mistake - Habits to help with concentration - How coaches and support staff can help athletes reach peak performance - Apps and resources for teaching athletes mindfulness and peak performance ‎ Connect with Alex: LinkedIn: https://www.linkedin.com/in/alexauerbachphd/ Twitter: https://twitter.com/AlexAuerbachPhD ‎ Join Alex's newsletter: https://joinunfairadvantage.com https://perform.beehiiv.com

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