AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#228 - Alex Auerbach, Sport Psychologist for Toronto Raptors Basketball
25 Apr 2023
Highlights from the episode: - What does peak performance look and feel like - His philosophy on educating athletes struggling to move on after making a mistake - Habits to help with concentration - How coaches and support staff can help athletes reach peak performance - Apps and resources for teaching athletes mindfulness and peak performance Connect with Alex: LinkedIn: https://www.linkedin.com/in/alexauerbachphd/ Twitter: https://twitter.com/AlexAuerbachPhD Join Alex's newsletter: https://joinunfairadvantage.com https://perform.beehiiv.com
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