AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#238 - Nathan Kiely, Rehab and Speed Coach for Brisbane Broncos
30 May 2023
Key Topic: A guide to speed development for NRL athletes Highlights from the episode: - Secrets behind maximizing speed potential in NRL athletes - How Nathan sets position-specific strength targets to optimize athletes' roles on the field - Common mistakes athletes make when improving speed - What a successful speed session looks like - Supplementary exercises for injured athletes to prepare them for sprinting on their comeback People mentioned: - Roger Farber - David Boyle - Sam Kennedy - Graeme Morris - Nathan Parnham - Ross Herridge - Dave Ballard - Dean Benton - Jonas Tawiah Dodoo
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