AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#241 - Steve Gravina, Senior Sports Physiotherapist at Front Runner Physiotherapy and Coaching
08 Jun 2023
Highlights from the episode: - How he made his connection as a physio and move up the ranks - Mentors who shaped Steve's career - How he handles guys with shoulder and wrist issues - Advice to working with big groups trying to get the best bang for their buck - Key equipment Steve recommends including in the gym for teams with minimal budget - Light recovery protocols Steve recommends for post-game or post-training
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