AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#243 - Anthony Koutoufides, Founder of Kouta Fit and an AFL Legend
15 Jun 2023
Highlights from the episode: - People who influenced his footy career - How to improve your power and speed as an athlete - How his sports psychologist helped his mental game - How to relax before a big game - The most important skill a midfielder - What his pre-game routine looks like - The most important quality for a team captain
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