AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#257 - Harry Sheezel, Medium Defender at North Melbourne
03 Aug 2023
Highlights from the episode: - Harry's fave recovery methods - The key areas Harry focuses on when playing as a speed forward - Why focusing on your strengths as a player is so critical - Why Harry values training smart and quality of training over volume - Tips for footballers to boost their confidence and the ability to reset during games
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