AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#259 - Shane Lehane, Athletic Performance Coach at Sydney Swans FC
10 Aug 2023
Highlights from the episode: - How he landed a job at Leicester Tigers after his internship - His advice when doing internships and what his typical week looked like during his internship - How he does a drop body height drill - Coaching heavy & coaching light for prep work and coordination drills - His advice when doing a program review
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