AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#285 - Ben Parker, Sports Performance Dietitian at Gold Coast Suns
09 Nov 2023
Highlights from the episode: - Optimizing nutrition for first-year athletes - How to gain muscle mass for athletes - Hydration mistakes for athletes in hotter climates - Main sources of electrolytes - How to prepare for a 2k time trial from a nutrition perspective Elevate your sports nutrition with Ben Parker, AFL Sports Dietitian from the Gold Coast Suns. Join the workshop on December 17, 2023, at 10:00 AM AEST Discover nutrition's impact on performance, boost recovery, and have your questions answered. Early Bird Savings Purchase a ticket before November 30 and save 40% with the link below: https://preparelikeaproacademy.com.au/register/ben-parker-practical-application-of-elite-sports-nutrition-for-afl-athletes/?coupon=PLP-Academy Prepare Like a Pro! 🏉🍏🤝 Show notes: https://preparelikeapro.com/nutrition-tips-young-athletes/
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