Highlights from the episode: ‎ - Fundamentals of neuromuscular adaptation that coaches and athletes need to understand for conditioning - Using mailbox for athlete recovery and priming for an upcoming game - Technologies he uses for neuromuscular fatigue monitoring. - How does he program the training load if athletes have asymmetry and stiffness - Strategies to identify phenotypes within the squad ‎ Have feedback on the show? We would love to hear from you. send us your feedback, and tell us what you love and think could be better. And, if you’re enjoying the show, please leave us a review. ‎ Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ ‎ Show notes: https://preparelikeapro.com/dr-matt-jordan-player-health-performance-consultant/ ‎ Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach. ‎ Book a FREE coaches discovery call https://calendly.com/plp2

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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