AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#45 - AFL Off Season Training
18 Sep 2022
Highlights from the episode: - Regeneration phase - Tuesday live chat Jasper Fletcher, our Queensland ambassador - Podcast Alex Moore, former Brisbane Lions S&C - Thursday live chat ft. Joshua Manuel, S&C at Adelaide Crows - Friday Live chat ft. David Misson, Head of Performance at Sydney Roosters Rugby Team - Bite-size episode ft Adam Earnshaw, Gym S&C Coordinator at Camberwell Grammar - How many sessions for running in the off-season - 1st week of our off-season program To join our Coaches Academy waitlist, visit the link below: https://preparelikeaproacademy.com.au/ Follow the Prepare Like a Pro podcast iTunes: https://bit.ly/Plppodcast Spotify: https://spoti.fi/3zrwJEa Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the Prepare Like a Pro platform
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