AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#61 - Annual Periodisation for Aussie Rules Football
22 Jan 2023
Highlights from the episode: - Annual Planning Program - Training Load Prescription - Conditioning Session - Tip #1 - Top 10 Tips for Coaches - Tip #2 - Top 10 Tips for Coaches Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field! Book a FREE footballer discovery call https://calendly.com/plp2
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