AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#72 - The Science Behind Strength and Conditioning for AFL
09 Apr 2023
Highlights from the episode: - Work - tracking distance using GPS - Response to work using questionnaire and HRV measurements - Tracking athlete performance - Exercise Selection episode from Blood Flow Restriction podcast Are you ready to enhance your coaching? Uncover the strategies to build a thriving online platform, liberating yourself from the time-for-money constraints while pursuing a career as an AFL S&C coach. Book a FREE coaches discovery call https://calendly.com/plp2
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