AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#80 - The four key themes to planning your Football Training
04 Jun 2023
Highlights from the episode: - Training themes - The energy of the group - The balance between work and time away from the club - Importance of offsite sessions Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field! Book a FREE footballer discovery call https://calendly.com/plp2
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