Highlights from the episode: ‎ - Should you be lifting weights in-season? - Recovery tips after the game - What you should do the morning of the game - Primer sessions - Pre-game power lift ‎ Have feedback on the show? We would love to hear from send us your feedback and tell us what you love and think could be better. And, if you’re enjoying the show, please leave us a review. ‎ Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ ‎ Show notes: https://preparelikeapro.com/football-game-day-preparation-primer-sessions/ ‎ Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field! ‎ Book a FREE footballer discovery call https://calendly.com/plp2

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related