AFL Performance Tips for Strength & Conditioning Coaches & Footballers

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Welcome to the “AFL Performance Tips for Strength & Conditioning Coaches & Footballers" your go-to resource for invaluable insights into the world of elite sp...

Health & Fitness 566 recordings 2022 → today 2 episodes a week updated yesterday
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#bitesize - How Australian Rule Footballers in Season Gym Program Should Look contributed by Lukas · Mar 14, 2024
#107 - How to Protect Young Athletes from Concussion contributed by Lukas · Mar 10, 2024
#bitesize - Nick Murray, Head of Sports Science at Melbourne Football Club contributed by Lukas · Mar 7, 2024
#305 - Peter Burge, High Performance Manager at Hawthorn FC contributed by Lukas · Mar 3, 2024
#bitesize - Tips on How to Run an AFL Warm-Up contributed by Lukas · Feb 29, 2024
#304 - Salvatore Cilmi, Aussie Rules Footballer for Palm Beach Currumbin contributed by Lukas · Feb 25, 2024
#bitesize - Ben Serpell, Performance Coach at Geelong Football Club contributed by Lukas · Feb 22, 2024
#106- AFL Strength & Conditioning Tips to Make an Impact in Pro Sport contributed by Lukas · Feb 18, 2024
#bitesize - Fitness for Football Masterclass contributed by Lukas · Feb 15, 2024
#303 - Glenn Stewart, High Performance Consultant at Stewart Sports Consultancy contributed by Lukas · Feb 11, 2024
#bitesize - David Misson, Football Executive General Manager at St. Kilda Football Club contributed by Lukas · Feb 8, 2024
#105 - AFL Fitness Testing & Proven Programming Tips contributed by Lukas · Feb 4, 2024
#bitesize - How footballers can improve their power performance contributed by Lukas · Feb 1, 2024
#302 -Scott Murphy, Physical Performance Manager at Geelong Football Club contributed by Lukas · Jan 28, 2024
#301 - Paul Devlin, Global Sports BD at Amazon Web Services contributed by Lukas · Jan 25, 2024
#300 - Daniel Jones, Strength and Conditioning Coach at Geelong Cats contributed by Lukas · Jan 21, 2024
#299 - How to pace your 2km Time Trial contributed by Lukas · Jan 18, 2024
#298 - Phil Graham-Smith, Head of Biomechanics & Innovation at Aspire Academy contributed by Lukas · Jan 14, 2024
#104 - 2024 Strength & Conditioning Projections contributed by Lukas · Jan 11, 2024
#297 - GBP top 10 episodes for 2023 contributed by Lukas · Jan 7, 2024
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Welcome to the “AFL Performance Tips for Strength & Conditioning Coaches & Footballers" your go-to resource for invaluable insights into the world of elite sports. We're here to empower footballers and high-performance staff with the knowledge and expertise needed to excel in the AFL arena. Prepare to take your game to the next level with our expert guidance. In this podcast, we tackle a range ...

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