AFL Performance Tips for Strength & Conditioning Coaches & Footballers
#299 - How to pace your 2km Time Trial
18 Jan 2024
Highlights from the episode: - Running calculator - Training paces by the intensity - Focus on the process instead of the outcome Have feedback on the show? We really would love to hear from send us your feedback, tell us what you love and what you think could be better. And, if you’re enjoying the show, please leave us a review. Feedback: https://preparelikeapro.com/contact/ Review: https://link.chtbl.com/PLPlivechats/ Show notes: https://preparelikeapro.com/master-2k-time-trial-pacing-guide/ Are you ready to enhance your game? Our program is designed to propel footballers, like yourself, towards greater fitness, speed, and strength, ensuring you’re fully prepared to dominate on the field! Book a FREE footballer discovery call https://calendly.com/plp2
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