Are You Using Moisturiser The Right Way? | Dermatologist’s Golden Rules

Think all moisturisers are created equal? Think again. Consultant Dermatologists Dr Ellie Rashid and Dr Emma Craythorne unpack the truth about moisturising - what it really does, how to choose the right one, and why the wrong formula could be harming your skin. In this episode, Ellie and Emma explore how moisturisers work, what ingredients really matter, and how to pick the best formula for your skin type. They break down the science behind humectants, emollients, and occlusives, explain why some creams hydrate for 48 hours while others don’t, and share their insider dermatologist tips for real, lasting skin health. From eczema in children to “glass skin” trends on social media, this episode separates fact from fiction. You’ll learn why moisturising remains one of dermatology’s golden rules and how to get it right every time. Products mentioned: CeraVe Moisturising Lotion and cream E45 & E45 Lotion Spray Aveeno Baby Eczema Therapy La Roche-Posay Lipikar Baum AP + M Avène Tolerance range Cicaplast Baum V5 Moogoo Milk Wash & Full Cream Moisturiser Eucerin Urea Repair range CeraVe SA Smoothening Cream Cetaphil Gentle Exfoliating Salicylic Acid Lotion Ameliorate range _____ Have any questions? Send them over to [email protected]  Find us on Instagram @AfterHoursSkinClinic _____ Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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