Alcohol Free Life - Janey Lee Grace

podcast

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and impo...

Health & Fitness 411 recordings 2019 → today Weekly updated 4 days ago
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Alcohol Explained & 7 Ways to Wellbeing - William Porter contributed by Lukas · 4 days ago
A Sober September Recalibration contributed by Lukas · 11 days ago
Denise Welch - Alcohol & Depression - A Re-spin contributed by Lukas · 18 days ago
The Clean Choice Movement - Jake White - Vive18 contributed by Lukas · 25 days ago
Another chance to hear Clare Pooley 'live'with Janey contributed by Lukas · Aug 14
ADHD - Nutrition and the impact of Alcohol - Carol May contributed by Lukas · Aug 7
For the love of AF Beer - Ben Gibbs contributed by Lukas · Jul 31
Latitude Re-spin: Alcohol Change UK & Lucy Spraggan contributed by Lukas · Jul 24
Keep the ritual - Change the Ingredients! contributed by Lukas · Jul 17
Walking to Happiness in Sobriety - Nigel Jones contributed by Lukas · Jul 10
Motivating Men - Better Life Guy Matt Pink - THOM contributed by Lukas · Jul 3
Sober Socials in Spain - come meet us! contributed by Lukas · Jun 26
Tips from Sober Coaches & Amanda from Noughty AF contributed by Lukas · Jun 19
Sobriety & Spiritual Healing - Sonja Grace contributed by Lukas · Jun 12
Men's mental health month - author Sam Delaney contributed by Lukas · Jun 5
Clare Pooley in conversation with Janey - A Re-spin. contributed by Lukas · May 29
Act 2 - Sober and the city Louise Marwood contributed by Lukas · May 22
Self Belief, Intuition and Courage in Sobriety contributed by Lukas · May 15
Back to life, How to be Happy - Susie Pearl contributed by Lukas · May 8
Sober Sex and Dating - Anna Wolfe contributed by Lukas · May 1
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4 episodes · last 30 days

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Episodes per week over the last six months.

About

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presente...

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