Alcohol Free Life - Janey Lee Grace

podcast

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and impo...

Health & Fitness 411 recordings 2019 → today Weekly updated 6 days ago
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181–200 of 411
230: Alcohol and the menopause with homeopath Sarah Davison contributed by Lukas · Apr 21, 2023
229: Rich Hardisty - From addiction & mental health issues on his Silly Boy Stand up Show contributed by Lukas · Apr 14, 2023
228: Sunshine Triggers & FOMO with Susan from Hola Sober & introducing Haelu Drinks contributed by Lukas · Apr 7, 2023
227: Freedom from Addiction - Dr Peg O Connor author of Higher & Friendly Powers contributed by Lukas · Mar 31, 2023
226: Is there a rise in the Sober Curious? & introducing Awake Organics contributed by Lukas · Mar 24, 2023
225: Self Healing & Sobriety with Brian Clement - Hippocrates Wellness contributed by Lukas · Mar 17, 2023
224: Sobriety & Self discovery with Anastasia Forrest & introducing The Herbtender contributed by Lukas · Mar 10, 2023
223: Sober is Dope with Pop Buchanan contributed by Lukas · Mar 3, 2023
222: Mental Health & Sobriety without the BS - Sam Delaney & introducing Talonmore Drinks contributed by Lukas · Feb 24, 2023
221: Men's Mental Health with Craig Paton & Introducing Bemuse Drinks contributed by Lukas · Feb 17, 2023
220: The Power of Community - Sober Club member Eavan contributed by Lukas · Feb 10, 2023
219: Could Curiosity be your Superpower? & Zain Peer on Adaptogens contributed by Lukas · Feb 3, 2023
218: Quit Sugar with Michael Collins contributed by Lukas · Jan 27, 2023
217: 4th Birthday Episode - The Happy Pear & introducing Punchy Drinks contributed by Lukas · Jan 20, 2023
216: Reset your Nutrition with Dominique Ludwig & introducing NonToxicated App contributed by Lukas · Jan 13, 2023
215: Setting intentions with Susan from Hola Sober & introducing Smashed - Drynks contributed by Lukas · Jan 6, 2023
214: Setting your intentions for 2023 & clips from Clive De Carle & Mark Wolynn contributed by Lukas · Dec 30, 2022
213: Sober is sexy! The Charity Calendar & Introducing New London Light contributed by Lukas · Dec 23, 2022
212: Dr Aric Signman on alcohol misuse in children & introducing Everleaf Drinks contributed by Lukas · Dec 16, 2022
211: Laura Willoughby - Club Soda's new AF Tasting bar & Shop contributed by Lukas · Dec 9, 2022
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4 episodes · last 30 days

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Episodes per week over the last six months.

About

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presente...

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