Alcohol Free Life - Janey Lee Grace

podcast

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and impo...

Health & Fitness 412 recordings 2019 → today Weekly updated 4h ago
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201–220 of 412
211: Laura Willoughby - Club Soda's new AF Tasting bar & Shop contributed by Lukas · Dec 9, 2022
210: Emma (Sobersonic) on keeping the ritual contributed by Lukas · Dec 2, 2022
209: Alcohol & Dementia, Scott Mitchell - By Your Side, My life loving Barbara Windsor contributed by Lukas · Nov 25, 2022
208: Janey & Susan from Hola Sober talk Sober Xmas Prep & Introducing Gnista contributed by Lukas · Nov 18, 2022
207: The joy of nature - Tree Glee with Cheryl Rickman contributed by Lukas · Nov 11, 2022
206: Rock n roll lifestyle to Sober Guitar Coach - Tom Bowen contributed by Lukas · Nov 4, 2022
205: Understanding the brain with Gill McKay & introducing Talonmore Drinks contributed by Lukas · Oct 28, 2022
204: The wonders of Kombucha with Louise Avery contributed by Lukas · Oct 21, 2022
203: Susan (Hola Sober) & Janey - Sober Selfcare contributed by Lukas · Oct 14, 2022
202: Letting go...Autumn Musings contributed by Lukas · Oct 7, 2022
201: One for the road with Soberdave contributed by Lukas · Sep 30, 2022
200: Dealing with Trauma with Alex Howard contributed by Lukas · Sep 23, 2022
199: Emerging from Self-doubt with Lisa May Bennett contributed by Lukas · Sep 16, 2022
198: Finding creativity in Sobriety, Susan from Hola Sober Magazine contributed by Lukas · Sep 9, 2022
197: Finding Joy in sobriety - Kath Wynne-Jones & introducing New London Light contributed by Lukas · Sep 2, 2022
196: Can you dance sober? Neil from House of Happiness contributed by Lukas · Aug 26, 2022
195: Being sober makes you brave with Lou Hamilton contributed by Lukas · Aug 19, 2022
194: Beat the negative thinking & limiting beliefs contributed by Lukas · Aug 12, 2022
193: Can moon energies affect us? - Davina MacKail & introducing Eisberg AF wines contributed by Lukas · Aug 5, 2022
192: Alcohol & Ageing with Anya Topiwala and introducing Marie Laveau Drinks contributed by Lukas · Jul 29, 2022
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About

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presente...

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