Alcohol Free Life - Janey Lee Grace

podcast

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and impo...

Health & Fitness 412 recordings 2019 → today Weekly updated 9h ago
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241–260 of 412
172: Sherry Gaba on Copendency & Love Addiction contributed by Lukas · Mar 11, 2022
171: Karen Kennaby on shining your light contributed by Lukas · Mar 4, 2022
170: Katie Lips - Weight loss & Self Love contributed by Lukas · Feb 25, 2022
169: The Sober Inspiration Project contributed by Lukas · Feb 18, 2022
168: Lee Davy on The Strive Method contributed by Lukas · Feb 11, 2022
167: Soberful with Veronica Valli contributed by Lukas · Feb 4, 2022
166: Addiction to Freedom with Mark Holmes & Introducing Spirited Euphoria contributed by Lukas · Jan 28, 2022
165: Karl Dawson on Matrix Reimprinting - Heal your Life! contributed by Lukas · Jan 21, 2022
164: Workplace Drinking Culture with Janet Hadley & Everleaf Drinks contributed by Lukas · Jan 14, 2022
163: Family Constellations & Nunc Kombucha contributed by Lukas · Jan 7, 2022
162: Welcoming in 2022 & clips from inspirational guests contributed by Lukas · Dec 31, 2021
161: EFT for reducing festive season stress with Tamara Donn contributed by Lukas · Dec 24, 2021
160: NLP to beat cravings with Jo Creed & featuring Equinox Kombucha contributed by Lukas · Dec 17, 2021
159: Bossing Christmas sober & Laura from Club Soda contributed by Lukas · Dec 10, 2021
158: Free from anxiety with sober club member Anneka contributed by Lukas · Dec 3, 2021
157: Cheryl Rickman on Self Esteem & Undrunk contributed by Lukas · Nov 26, 2021
156: Hypnotherapist Zoe Clews on reducing anxiety contributed by Lukas · Nov 19, 2021
155: Sober Dave - Alcohol Awareness Week contributed by Lukas · Nov 12, 2021
154: Inherited Family Trauma with Mark Wolynn contributed by Lukas · Nov 5, 2021
153: Dr David Hamilton on Why Woo Woo Works contributed by Lukas · Oct 29, 2021
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Episodes per week over the last six months.

About

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presente...

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