Alcohol Free Life - Janey Lee Grace

podcast

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and impo...

Health & Fitness 412 recordings 2019 → today Weekly updated 8h ago
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261–280 of 412
152: Neil Shah on acceptance & forgiveness & Nunc Kombucha contributed by Lukas · Oct 22, 2021
151: Sober Club member Dominique on the joy of sobriety contributed by Lukas · Oct 15, 2021
150: With William Porter on reducing cravings & Anxiety contributed by Lukas · Oct 8, 2021
149: Avoiding cross addictions, Janey & Lee Davy contributed by Lukas · Oct 1, 2021
148: Forgiveness with Barbara J Hunt contributed by Lukas · Sep 24, 2021
147: John Siddique on spirituality & Sobriety contributed by Lukas · Sep 17, 2021
146: With Sober mum Wendy Laban contributed by Lukas · Sep 10, 2021
145: Tea with Jing & does moderation work? Sober Club member Lesley contributed by Lukas · Sep 3, 2021
144: Sober, Happy, Vegan with Lorri Delahunty & Celtic Marches AF Cider contributed by Lukas · Aug 27, 2021
143: Choose Happy with psychologist Sarah Gregg contributed by Lukas · Aug 20, 2021
142: Catherine Gray author of Sunshine Warm Sober contributed by Lukas · Aug 13, 2021
141: Sober Socials with Michael Sargood contributed by Lukas · Aug 6, 2021
140: Creating the life you love with author Sue Stone contributed by Lukas · Jul 30, 2021
139: The power of herbs with Euan Maclennan & Chris & Rose Bax Botanics contributed by Lukas · Jul 23, 2021
138: The Power of Breath with Tim Van Der Vliet contributed by Lukas · Jul 16, 2021
137: Sober in Sydney with Cindy Johnston & Introducing Drynks contributed by Lukas · Jul 9, 2021
136: Recovery after hitting rock bottom with Paul Churchill & Sarah from Sea Arch contributed by Lukas · Jul 2, 2021
135: Recovery Nutrition with Suzie Sawyer contributed by Lukas · Jun 25, 2021
134: Healing toxic relationships with Rhian Kivits contributed by Lukas · Jun 18, 2021
133: Cheryl Rickman on Navigating Loneliness & Gemma from JOMO club contributed by Lukas · Jun 11, 2021
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About

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presente...

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