Alcohol Free Life - Janey Lee Grace

podcast

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and impo...

Health & Fitness 412 recordings 2019 → today Weekly updated 4h ago
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281–300 of 412
132: With Sean on Sober Fitness contributed by Lukas · Jun 4, 2021
131: With Star Khechara contributed by Lukas · May 28, 2021
130: With Adel on Happiness Habits and Nicola on water kefir contributed by Lukas · May 21, 2021
129: William Porter on anxiety & introducing Spirited Eurphoria contributed by Lukas · May 14, 2021
128: With Rosie from Healthy Juice co on detoxing contributed by Lukas · May 7, 2021
127: With author & personal trainer Paula Kerr on resilience contributed by Lukas · Apr 30, 2021
126: With singer songwriter Angel & Carl from Crossip contributed by Lukas · Apr 23, 2021
125: With Dr Adi Jaffe on shame & the stigma of mental health contributed by Lukas · Apr 16, 2021
124: With author Helen Garlick on her memoir No Place to Lie contributed by Lukas · Apr 9, 2021
123: With 'Mrs D' Lotta Dann contributed by Lukas · Apr 2, 2021
122: With Lara Gandini and Jonny from Better Without contributed by Lukas · Mar 26, 2021
121: With Highball and Emma Campbell contributed by Lukas · Mar 19, 2021
120: With Sober Club member Caz Stuart contributed by Lukas · Mar 12, 2021
119: Joseph James on money mindset & Wilfred's AF Aperitif contributed by Lukas · Mar 5, 2021
118: With Mockingbird Spirits & Sharon Paul on Grief contributed by Lukas · Feb 26, 2021
117: With Dr Gemma Newman & GIMBER drinks contributed by Lukas · Feb 19, 2021
116: Janey interviewed on the new book Happy Healthy Sober contributed by Lukas · Feb 12, 2021
115: Celebrating 2 years! Some emotional wellbeing clips contributed by Lukas · Feb 5, 2021
114: With Dr Marilyn Glenville on natural recovery contributed by Lukas · Jan 29, 2021
113: Setting intentions with Rosalyn Palmer contributed by Lukas · Jan 22, 2021
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5 episodes · last 30 days

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Episodes per week over the last six months.

About

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presente...

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