Alcohol Free Life - Janey Lee Grace

podcast

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and impo...

Health & Fitness 411 recordings 2019 → today Weekly updated 6 days ago
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301–320 of 411
111: With Tom from Wise Bartender & tips for Dry January contributed by Lukas · Jan 8, 2021
110: With Charlotte Reed on mental health & recovery contributed by Lukas · Dec 31, 2020
109: Janey talks about the 'Addictive Voice' contributed by Lukas · Dec 24, 2020
108: With Bryony from Boucha on Kombucha contributed by Lukas · Dec 18, 2020
107: With Food Addiction Coach Bunmi Aboaba contributed by Lukas · Dec 11, 2020
106: With Sober Club member John Drage contributed by Lukas · Dec 4, 2020
105: With Juicemaster Jason Vale on the benefits of Juicing contributed by Lukas · Nov 27, 2020
104: With Alex & Lisa on alcoholism in families contributed by Lukas · Nov 20, 2020
103: With Meg Matthews - Alcohol v Menopause contributed by Lukas · Nov 13, 2020
102: With Aled Jones on Everyday Blessings contributed by Lukas · Nov 5, 2020
101: With Nicola Evans from Forward Together contributed by Lukas · Oct 30, 2020
100: The 100th Episode! Sobriety Questions...&The Sober Club is open contributed by Lukas · Oct 23, 2020
99: With Jo Soley on The Power of Numbers contributed by Lukas · Oct 16, 2020
98: With Kate Moryoussef on Forgiveness contributed by Lukas · Oct 9, 2020
97: Janey celebrates 1000 Days Sober with Lee Davy contributed by Lukas · Oct 2, 2020
96: Lockdown Sober Legacy with Lucy Chamberlain contributed by Lukas · Sep 25, 2020
95: With the authors of Love Yourself Sober and Mark from Lyres contributed by Lukas · Sep 18, 2020
94: Bonus Episode Lockdown Legacies with Dominique contributed by Lukas · Sep 15, 2020
93: Featuring Chris from Wonderment Wellbeing contributed by Lukas · Sep 11, 2020
92: With Nutritionist Rob Hobson on 'sober sleep' contributed by Lukas · Sep 4, 2020
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4 episodes · last 30 days

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Episodes per week over the last six months.

About

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presente...

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