Alcohol Free Life - Janey Lee Grace

podcast

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and impo...

Health & Fitness 411 recordings 2019 → today Weekly updated 5 days ago
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361–380 of 411
51: Janey and author Simon Chapple contributed by Lukas · Nov 29, 2019
50: Janey interviews Africa Brooke contributed by Lukas · Nov 22, 2019
49: Janey interviews Annie Grace & The Sober Club is open contributed by Lukas · Nov 15, 2019
48: Bonus Episode: Janey talks motivation & The Sober Club opening up contributed by Lukas · Nov 13, 2019
47: Featuring Gayle from Soberbliss contributed by Lukas · Nov 8, 2019
46: Janet Thomson on mindset and weight management contributed by Lukas · Nov 1, 2019
45: Janey and William Porter on cravings contributed by Lukas · Oct 25, 2019
44: Featuring Joseph James contributed by Lukas · Oct 18, 2019
43: Featuring Mel Collins on Highly Sensitive People contributed by Lukas · Oct 11, 2019
42: Featuring Harriet Waley-Cohen contributed by Lukas · Oct 4, 2019
41: Featuring Laura Willoughby from Club Soda contributed by Lukas · Sep 27, 2019
40: With Jane Thurnell-Read on ageing well contributed by Lukas · Sep 20, 2019
39: Featuring Naturopath Katie Ruane contributed by Lukas · Sep 13, 2019
38: Janey talks about mindset and launches The Sober Club contributed by Lukas · Sep 7, 2019
37: Featuring relationship expert Haya S Kalechman contributed by Lukas · Sep 1, 2019
36: Featuring hypnotherapist Georgia Foster contributed by Lukas · Aug 23, 2019
35: Featuring Ciara Jean Roberts contributed by Lukas · Aug 16, 2019
34: With Lisa Smith author of Girl Walks out of a Bar contributed by Lukas · Aug 9, 2019
33: With Sober Dave & Emily from Sober & Social contributed by Lukas · Aug 2, 2019
32: Whats your big 'WHY'? ...and great AF drinks contributed by Lukas · Jul 26, 2019
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4 episodes · last 30 days

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Episodes per week over the last six months.

About

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presente...

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