Alcohol Free Life - Janey Lee Grace

podcast

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and impo...

Health & Fitness 411 recordings 2019 → today Weekly updated 6 days ago
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341–360 of 411
71: Featuring Alex The Sober Sommelier contributed by Lukas · Apr 11, 2020
70: Bonus episode Janey interviews C:are Pooley's on her debut novel contributed by Lukas · Apr 8, 2020
69: Featuring Shaa Wasmund MBE contributed by Lukas · Apr 3, 2020
68: Dr David Hamilton on How you mind can heal your body contributed by Lukas · Mar 27, 2020
67: Dr Gemma Newman on the Corona Virus and Boucha Kombucha contributed by Lukas · Mar 19, 2020
66: Featuring Helena Cavan on detoxing and boosting immunity contributed by Lukas · Mar 13, 2020
65: Sharon Walters and Dr Gemma Newman contributed by Lukas · Mar 6, 2020
64: Featuring Lee Davy from 1000dayssober contributed by Lukas · Feb 28, 2020
63: Featuring Mindset Coach Fiona Drake contributed by Lukas · Feb 21, 2020
62: Featuring Glenn Harrold Quit the Alcohol Habit Audio contributed by Lukas · Feb 14, 2020
61: Featuring Rachael Welford contributed by Lukas · Feb 7, 2020
60: Featuring Catherine Gray - Unexpected Joy of the Ordinary contributed by Lukas · Jan 31, 2020
59: Rebecca from Goldie Mag on 'Fashion for Good contributed by Lukas · Jan 24, 2020
58: Sober Club member Darren & Michele Kaye on detoxing contributed by Lukas · Jan 16, 2020
57: Janey interviews Alex and Lisa The Sober Experiment contributed by Lukas · Jan 10, 2020
56: How to be a Mindful Drinker with Laura Willougby contributed by Lukas · Jan 1, 2020
55: Janey talks new year with Neil from Morning Gloryville contributed by Lukas · Dec 27, 2019
54: Christmas FOMO & sober club member Wendy Laban contributed by Lukas · Dec 20, 2019
53: Janey interviews The Medicinal Chef Dale Pinnock and talks AF drinks contributed by Lukas · Dec 13, 2019
52: Janey and Shann Jones from Chuckling Goat contributed by Lukas · Dec 6, 2019
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About

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presente...

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