Kate and I recorded this episode in a broom cupboard at the back of the Happy Pear cafe minutes before we went for a glorious sunrise sea swim in Greystones Ireland.THIS SAYS SO MUCH!!Memorable mornings like this were not on our radar only a few years ago and here we were having never met - talking like old friends and Kate's beautiful book, ‘The Accidental Soberista’ before jumping into the freezing Irish Sea together!I hope you enjoyed this episode and you can join me every week day LIVE at 07:00 am GMT by following @andyamageoffical on FB or Instagram sharing LIVE wisdom and special guests.For more about the courses I run, to sign up to my exclusive newsletter and to train with me to become a world class coach, find your meaning and escape the rat race go to - https://www.andyramage.com/To get your FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase of Athletic Green (AG1) click here - https://athleticgreens.com/andyramage.comFinally a massive thank you to Matt McCormick for producing the podcast - https://www.thatnotion.com/Follow me on Instagram - https://www.instagram.com/andyramageofficial/Follow me on Facebook - https://www.facebook.com/AndyRamageOfficial

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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