Andy Ramage Podcast
Episodes
#15 Drew Schapper - PhD rockstar still rocking the after party alcohol-free!
26 Jul 2021
Contributed by Lukas
Drew Schapper, PhD rockstar still rocking the after party alcohol-free!There is almost an expectation for our rockstars and creatives to be hardcore p...
#14 Jules Evans - Philosopher and author of a book that transformed my life
19 Jul 2021
Contributed by Lukas
Jules Evans: Philosopher and author of a book that transformed my lifeEvery now and then you read a book that changes your life. Jules’s Evan’s bo...
#13 LIVE - Why EVERYONE must strength train
14 Jul 2021
Contributed by Lukas
Why EVERYONE must strength trainWe lose 10% of our muscle mass every decade after 40. If we don’t use it we lose it.A strong body supports a strong ...
#12 Adrian Webster: Why tiny noticeable things can transform your business & life!
12 Jul 2021
Contributed by Lukas
Adrian Webster - Milkman to Motivational GuruWhen you witness someone performing at their peak it’s a beautiful thing, whether that's on the sportin...
#11 LIVE - How to achieve anything you want
07 Jul 2021
Contributed by Lukas
You can achieve whatever you desire if you have just three things.Time, consistency, and ability to handle failureLet me explain:As Bill Gates once sa...
#10 Dr Alan Desmond - Starting a Plant-Based Revolution
05 Jul 2021
Contributed by Lukas
Dr Alan Desmond: Starting a Plant-Based Revolution You will often hear me say what matters most about nutrition is that you care about what you eat. I...
#9 LIVE - Why today is a great day
02 Jul 2021
Contributed by Lukas
There is one way to make every day a great day, and that’s to feel grateful.Gratitude is a superpower emotion that dissolves negativity and connects...
#8 LIVE - How your greatest struggle can become your greatest gift
30 Jun 2021
Contributed by Lukas
A powerful message that keeps being retold on the podcast is how our greatest struggle can often turn out to be our greatest gift. One of my first gu...
#7 Johnny Johnson - Making Alcohol-Free Drinks Taste GREAT!
28 Jun 2021
Contributed by Lukas
When I first started my alcohol-free (AF) adventure back in February 2014 AF-drinks were hard to find and tasted average at best. Today, they taste b...
#6 LIVE - 5 habits of the super successful
25 Jun 2021
Contributed by Lukas
Here’s my definition of success: Someone who is leading a vibrant, energised life full of contribution and purpose often in service of others.As par...
#5 LIVE - Don’t do what the 80 percent are doing
23 Jun 2021
Contributed by Lukas
Don’t do what the 80% are doingI refer to the brilliant Mark Twain, “When you find yourself on the side of the majority it's time to pause and ref...
#4 Laura Willis - How to prevent digital burnout
21 Jun 2021
Contributed by Lukas
Do you experience a constant digital tug towards your technology? Do you check your emails way more than is necessary? Do you double screen by flickin...
#3 LIVE - How to become more positive
16 Jun 2021
Contributed by Lukas
The no1 thing to know about positivity is that it's a skill you can learn and then train.Just imagine through your own efforts you can become more pos...
#2 LIVE - HELP I’ve lost my motivation
16 Jun 2021
Contributed by Lukas
Episode 2. LIVE: HELP I’ve lost my motivationDon’t panic, it happens to us all. I clearly remember writing my second book, “Let’s Do This”,...
#1 Shahroo Izadi - How Kindness Can Transform Your Life
16 Jun 2021
Contributed by Lukas
What if there were another way, a way that obliterates shame, and leads to lasting change, empowerment and happiness?Let me introduce today’s guest ...