En este episodio te hablo abiertamente de la frustración, la emoción que sentimos cuando las cosas no salen como esperamos. Es frustrante planear un sueño o un resultado, y no llegar a la meta que tenías en tu mente y en tu corazón. Aquí te hablo sobre 3 cosas que empeoran tu sensación de derrota, tristeza o miedo, y cómo puedes empezar a transformarlo.
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